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Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 69 kcal —
- Protina 3.1 g 6%
- Carbohydrate 11 g 4%
- Taba 0.6 g 1%
- Saturated fat 0.1 g 0%
- Hibla 3.5 g 12%
- Asukal 3.5 g —
- Sodium 3.4 mg 0%
- Cholesterol 0.42 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 61.5 µg 7%
- Bitamina C 45.4 mg 50%
- Bitamina D 0 µg 0%
- Bitamina E 0.51 mg 3%
- Bitamina K 15.9 µg 13%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.94 mg 6%
- Bitamina B6 0.22 mg 13%
- Folate (B9) 71.6 µg 18%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 34.7 mg 3%
- Iron 0.84 mg 5%
- Magnesium 26.6 mg 6%
- Phosphorus 69.4 mg 6%
- Potassium 293 mg 6%
- Zinc 0.34 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.24 mg 11%
- Selenium 0.8 µg 1%
- Iodine 0.6 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 69 | 3.1 g | 11 g | 0.6 g |
| 50 g | 50 g | 35 | 1.5 g | 5.4 g | 0.3 g |
| 150 g | 150 g | 104 | 4.6 g | 16 g | 0.9 g |
| 200 g | 200 g | 138 | 6.1 g | 22 g | 1.2 g |
| 250 g | 250 g | 173 | 7.7 g | 27 g | 1.5 g |
Mga kahawig na pagkain
- Wok-vegetables green bean-carrot-sweet pepper- sweet corn-parsnip60 kcal / 100 g
- Wok-vegetables sweet pepper-onion-sweet corn-beans142 kcal / 100 g
- Frozen vegetable mix pea-sweet corn-sweet pepper82 kcal / 100 g
- Frozen vegetable mix carrot-bean-broccoli-cauliflower32 kcal / 100 g
- Tofu vegetable wok wok-vegetables115 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
- Chicken-vegetable wok wok-vegetables106 kcal / 100 g
- Pork-vegetable wok wok-vegetables234 kcal / 100 g
Mga tanong tungkol sa Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen
Ilang calories ang nasa 100 g ng Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen?
Ang 100 g ng Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen ay may 69 kcal, 3.1 g na protina, 11 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 50 g ng Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen?
Ang 50 g ng Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen ay may 35 kcal, 1.5 g na protina, 5.4 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 150 g ng Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen?
Ang 150 g ng Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen ay may 104 kcal, 4.6 g na protina, 16 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 200 g ng Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen?
Ang 200 g ng Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen ay may 138 kcal, 6.1 g na protina, 22 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 250 g ng Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen?
Ang 250 g ng Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen ay may 173 kcal, 7.7 g na protina, 27 g na carbohydrate at 1.5 g na taba.
Pinagmulan: Fineli (Finland) 29079 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
