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Wok-vegetables, fried, sweet pepper-onion-sweet corn-beans
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 142 kcal —
- Protina 3.3 g 7%
- Carbohydrate 12 g 4%
- Taba 8.2 g 11%
- Saturated fat 0.6 g 3%
- Hibla 3.8 g 14%
- Asukal 3.8 g —
- Sodium 3.7 mg 0%
- Cholesterol 0.78 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 60.2 µg 7%
- Bitamina C 49.4 mg 55%
- Bitamina D 0 µg 0%
- Bitamina E 2.2 mg 15%
- Bitamina K 27.4 µg 23%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1 mg 6%
- Bitamina B6 0.23 mg 14%
- Folate (B9) 77.8 µg 19%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 39 mg 3%
- Iron 0.93 mg 5%
- Magnesium 29.1 mg 7%
- Phosphorus 77.1 mg 6%
- Potassium 320 mg 7%
- Zinc 0.38 mg 3%
- Copper 0.08 mg 8%
- Manganese 0.27 mg 12%
- Selenium 0.87 µg 2%
- Iodine 0.65 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 3.3 g | 12 g | 8.2 g |
| 50 g | 50 g | 71 | 1.7 g | 5.8 g | 4.1 g |
| 150 g | 150 g | 213 | 5 g | 18 g | 12 g |
| 200 g | 200 g | 284 | 6.7 g | 23 g | 17 g |
| 250 g | 250 g | 355 | 8.4 g | 29 g | 21 g |
Mga kahawig na pagkain
- Wok-vegetables green bean-carrot-sweet pepper-sweet corn-parsnip140 kcal / 100 g
- Wok-vegetables sweet pepper-onion-sweet corn-beans69 kcal / 100 g
- Frozen vegetable mix pea-sweet corn-sweet pepper82 kcal / 100 g
- Frozen vegetable mix pea-sweet corn-sweet pepper82 kcal / 100 g
- Tofu vegetable wok wok-vegetables115 kcal / 100 g
- Chicken-vegetable wok wok-vegetables106 kcal / 100 g
- Pork-vegetable wok wok-vegetables234 kcal / 100 g
- Vegetable deep-fried195 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
- Vegetable patty130 kcal / 100 g
Mga tanong tungkol sa Wok-vegetables, fried, sweet pepper-onion-sweet corn-beans
Ilang calories ang nasa 100 g ng Wok-vegetables, fried, sweet pepper-onion-sweet corn-beans?
Ang 100 g ng Wok-vegetables, fried, sweet pepper-onion-sweet corn-beans ay may 142 kcal, 3.3 g na protina, 12 g na carbohydrate at 8.2 g na taba.
Ilang calories ang nasa 50 g ng Wok-vegetables, fried, sweet pepper-onion-sweet corn-beans?
Ang 50 g ng Wok-vegetables, fried, sweet pepper-onion-sweet corn-beans ay may 71 kcal, 1.7 g na protina, 5.8 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 150 g ng Wok-vegetables, fried, sweet pepper-onion-sweet corn-beans?
Ang 150 g ng Wok-vegetables, fried, sweet pepper-onion-sweet corn-beans ay may 213 kcal, 5 g na protina, 18 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Wok-vegetables, fried, sweet pepper-onion-sweet corn-beans?
Ang 200 g ng Wok-vegetables, fried, sweet pepper-onion-sweet corn-beans ay may 284 kcal, 6.7 g na protina, 23 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng Wok-vegetables, fried, sweet pepper-onion-sweet corn-beans?
Ang 250 g ng Wok-vegetables, fried, sweet pepper-onion-sweet corn-beans ay may 355 kcal, 8.4 g na protina, 29 g na carbohydrate at 21 g na taba.
Pinagmulan: Fineli (Finland) 29098 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
