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Wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 140 kcal —
- Protina 1.6 g 3%
- Carbohydrate 12 g 4%
- Taba 8.6 g 11%
- Saturated fat 0.6 g 3%
- Hibla 3.4 g 12%
- Asukal 5.1 g —
- Sodium 7.9 mg 0%
- Cholesterol 0.38 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 215 µg 24%
- Bitamina C 55.9 mg 62%
- Bitamina D 0 µg 0%
- Bitamina E 2.6 mg 17%
- Bitamina K 27.3 µg 23%
- Thiamin (B1) 0.11 mg 10%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 1.2 mg 8%
- Bitamina B6 0.21 mg 12%
- Folate (B9) 64.4 µg 16%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 32.4 mg 2%
- Iron 0.71 mg 4%
- Magnesium 26.9 mg 6%
- Phosphorus 68.2 mg 5%
- Potassium 429 mg 9%
- Zinc 0.42 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.26 mg 11%
- Selenium 0.86 µg 2%
- Iodine 0.92 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 1.6 g | 12 g | 8.6 g |
| 50 g | 50 g | 70 | 0.8 g | 6 g | 4.3 g |
| 150 g | 150 g | 210 | 2.4 g | 18 g | 13 g |
| 200 g | 200 g | 280 | 3.2 g | 24 g | 17 g |
| 250 g | 250 g | 350 | 4 g | 30 g | 22 g |
Mga kahawig na pagkain
- Wok-vegetables sweet pepper-onion-sweet corn-beans142 kcal / 100 g
- Wok-vegetables green bean-carrot-sweet pepper- sweet corn-parsnip60 kcal / 100 g
- Frozen vegetable mix pea-sweet corn-sweet pepper82 kcal / 100 g
- Frozen vegetable mix pea-sweet corn-sweet pepper82 kcal / 100 g
- Pork-vegetable wok wok-vegetables234 kcal / 100 g
- Chicken-vegetable wok wok-vegetables106 kcal / 100 g
- Tofu vegetable wok wok-vegetables115 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
- Vegetable patty130 kcal / 100 g
Mga tanong tungkol sa Wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip
Ilang calories ang nasa 100 g ng Wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip?
Ang 100 g ng Wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip ay may 140 kcal, 1.6 g na protina, 12 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 50 g ng Wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip?
Ang 50 g ng Wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip ay may 70 kcal, 0.8 g na protina, 6 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 150 g ng Wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip?
Ang 150 g ng Wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip ay may 210 kcal, 2.4 g na protina, 18 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip?
Ang 200 g ng Wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip ay may 280 kcal, 3.2 g na protina, 24 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng Wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip?
Ang 250 g ng Wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip ay may 350 kcal, 4 g na protina, 30 g na carbohydrate at 22 g na taba.
Pinagmulan: Fineli (Finland) 29100 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
