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Frozen vegetable mix, pea-sweet corn-sweet pepper
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 82 kcal —
- Protina 3.2 g 6%
- Carbohydrate 13 g 5%
- Taba 0.8 g 1%
- Saturated fat 0.1 g 1%
- Hibla 2.9 g 10%
- Asukal 4.4 g —
- Sodium 2.8 mg 0%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 63.8 µg 7%
- Bitamina C 41 mg 46%
- Bitamina D 0 µg 0%
- Bitamina E 0.75 mg 5%
- Bitamina K 11.3 µg 9%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.8 mg 11%
- Bitamina B6 0.31 mg 18%
- Folate (B9) 48.9 µg 12%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 14 mg 1%
- Iron 1 mg 6%
- Magnesium 30.3 mg 7%
- Phosphorus 82.5 mg 7%
- Potassium 295 mg 6%
- Zinc 0.48 mg 4%
- Copper 0.08 mg 9%
- Manganese 0.16 mg 7%
- Selenium 0.39 µg 1%
- Iodine 0.67 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 82 | 3.2 g | 13 g | 0.8 g |
| 50 g | 50 g | 41 | 1.6 g | 6.5 g | 0.4 g |
| 150 g | 150 g | 123 | 4.7 g | 20 g | 1.3 g |
| 200 g | 200 g | 164 | 6.3 g | 26 g | 1.7 g |
| 250 g | 250 g | 205 | 7.9 g | 33 g | 2.1 g |
Mga kahawig na pagkain
- Frozen vegetable mix pea-sweet corn-sweet pepper82 kcal / 100 g
- Frozen vegetable mix pea-sweet corn-carrot81 kcal / 100 g
- Frozen vegetable mix broccoli-sweet corn-carrot59 kcal / 100 g
- Wok-vegetables corn-carrot-pea-broccoli-sweet pepper-mushroom-leek56 kcal / 100 g
- Wok-vegetables sweet pepper-onion-sweet corn-beans69 kcal / 100 g
- Halo-halong gulayproduktong nagyelo66 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
- Green pea73 kcal / 100 g
- Halo-halong gulay na may gisantes beans mais at karotproduktong nagyelo, hal. estilong Amerikanong halo68 kcal / 100 g
- Vegetable mix cauliflower broccoli carrot30 kcal / 100 g
Mga tanong tungkol sa Frozen vegetable mix, pea-sweet corn-sweet pepper
Ilang calories ang nasa 100 g ng Frozen vegetable mix, pea-sweet corn-sweet pepper?
Ang 100 g ng Frozen vegetable mix, pea-sweet corn-sweet pepper ay may 82 kcal, 3.2 g na protina, 13 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 50 g ng Frozen vegetable mix, pea-sweet corn-sweet pepper?
Ang 50 g ng Frozen vegetable mix, pea-sweet corn-sweet pepper ay may 41 kcal, 1.6 g na protina, 6.5 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 150 g ng Frozen vegetable mix, pea-sweet corn-sweet pepper?
Ang 150 g ng Frozen vegetable mix, pea-sweet corn-sweet pepper ay may 123 kcal, 4.7 g na protina, 20 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 200 g ng Frozen vegetable mix, pea-sweet corn-sweet pepper?
Ang 200 g ng Frozen vegetable mix, pea-sweet corn-sweet pepper ay may 164 kcal, 6.3 g na protina, 26 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 250 g ng Frozen vegetable mix, pea-sweet corn-sweet pepper?
Ang 250 g ng Frozen vegetable mix, pea-sweet corn-sweet pepper ay may 205 kcal, 7.9 g na protina, 33 g na carbohydrate at 2.1 g na taba.
Pinagmulan: Fineli (Finland) 396 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
