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Wok-vegetables, green bean-carrot-sweet pepper- sweet corn-parsnip, frozen
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 60 kcal —
- Protina 1.4 g 3%
- Carbohydrate 10 g 4%
- Taba 0.5 g 1%
- Saturated fat 0.1 g 0%
- Hibla 3 g 11%
- Asukal 4.4 g —
- Sodium 6.9 mg 0%
- Cholesterol 0.03 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 208 µg 23%
- Bitamina C 48.7 mg 54%
- Bitamina D 0 µg 0%
- Bitamina E 0.71 mg 5%
- Bitamina K 14.5 µg 12%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 56.1 µg 14%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 27 mg 2%
- Iron 0.6 mg 3%
- Magnesium 23.2 mg 6%
- Phosphorus 57.8 mg 5%
- Potassium 372 mg 8%
- Zinc 0.36 mg 3%
- Copper 0.05 mg 6%
- Manganese 0.22 mg 10%
- Selenium 0.74 µg 1%
- Iodine 0.8 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 60 | 1.4 g | 10 g | 0.5 g |
| 50 g | 50 g | 30 | 0.7 g | 5.2 g | 0.3 g |
| 150 g | 150 g | 90 | 2.1 g | 16 g | 0.8 g |
| 200 g | 200 g | 120 | 2.8 g | 21 g | 1 g |
| 250 g | 250 g | 150 | 3.5 g | 26 g | 1.3 g |
Mga kahawig na pagkain
- Wok-vegetables corn-carrot-pea-broccoli-sweet pepper-mushroom-leek56 kcal / 100 g
- Wok-vegetables sweet pepper-onion-sweet corn-beans69 kcal / 100 g
- Frozen vegetable mix carrot-bean-pea-cauliflower42 kcal / 100 g
- Frozen vegetable mix pea-sweet corn-sweet pepper82 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
- Tofu vegetable wok wok-vegetables115 kcal / 100 g
- Pork-vegetable wok wok-vegetables234 kcal / 100 g
- Chicken-vegetable wok wok-vegetables106 kcal / 100 g
Mga tanong tungkol sa Wok-vegetables, green bean-carrot-sweet pepper- sweet corn-parsnip, frozen
Ilang calories ang nasa 100 g ng Wok-vegetables, green bean-carrot-sweet pepper- sweet corn-parsnip, frozen?
Ang 100 g ng Wok-vegetables, green bean-carrot-sweet pepper- sweet corn-parsnip, frozen ay may 60 kcal, 1.4 g na protina, 10 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 50 g ng Wok-vegetables, green bean-carrot-sweet pepper- sweet corn-parsnip, frozen?
Ang 50 g ng Wok-vegetables, green bean-carrot-sweet pepper- sweet corn-parsnip, frozen ay may 30 kcal, 0.7 g na protina, 5.2 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 150 g ng Wok-vegetables, green bean-carrot-sweet pepper- sweet corn-parsnip, frozen?
Ang 150 g ng Wok-vegetables, green bean-carrot-sweet pepper- sweet corn-parsnip, frozen ay may 90 kcal, 2.1 g na protina, 16 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 200 g ng Wok-vegetables, green bean-carrot-sweet pepper- sweet corn-parsnip, frozen?
Ang 200 g ng Wok-vegetables, green bean-carrot-sweet pepper- sweet corn-parsnip, frozen ay may 120 kcal, 2.8 g na protina, 21 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 250 g ng Wok-vegetables, green bean-carrot-sweet pepper- sweet corn-parsnip, frozen?
Ang 250 g ng Wok-vegetables, green bean-carrot-sweet pepper- sweet corn-parsnip, frozen ay may 150 kcal, 3.5 g na protina, 26 g na carbohydrate at 1.3 g na taba.
Pinagmulan: Fineli (Finland) 29049 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
