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Frozen vegetable mix, carrot-bean, aurinkokasvikset
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 34 kcal —
- Protina 1.3 g 3%
- Carbohydrate 5.2 g 2%
- Taba 0.2 g 0%
- Saturated fat 0 g 0%
- Hibla 2.4 g 9%
- Asukal 4.2 g —
- Sodium 13.5 mg 1%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 395 µg 44%
- Bitamina C 13.3 mg 15%
- Bitamina D 0 µg 0%
- Bitamina E 0.25 mg 2%
- Bitamina K 33 µg 28%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.75 mg 5%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 48.2 µg 12%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 38.5 mg 3%
- Iron 0.6 mg 3%
- Magnesium 18 mg 4%
- Phosphorus 40 mg 3%
- Potassium 355 mg 8%
- Zinc 0.4 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.31 mg 13%
- Selenium 1.3 µg 2%
- Iodine 1 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 34 | 1.3 g | 5.2 g | 0.2 g |
| 50 g | 50 g | 17 | 0.7 g | 2.6 g | 0.1 g |
| 150 g | 150 g | 51 | 2 g | 7.7 g | 0.3 g |
| 200 g | 200 g | 68 | 2.7 g | 10 g | 0.5 g |
| 250 g | 250 g | 85 | 3.4 g | 13 g | 0.6 g |
Mga kahawig na pagkain
- Frozen vegetable mix carrot-bean-pea-cauliflower42 kcal / 100 g
- Frozen vegetable mix carrot-bean-broccoli-cauliflower32 kcal / 100 g
- Wok-vegetables green bean-carrot-sweet pepper- sweet corn-parsnip60 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
- Wok-vegetables sweet pepper-onion-sweet corn-beans69 kcal / 100 g
- Halo-halong gulay na may gisantes beans karot at cauliflowerproduktong nagyelo, hal. mga gulay-pangtag-araw38 kcal / 100 g
- Vegetable mix cauliflower broccoli carrot30 kcal / 100 g
- Halo-halong gulay na may gisantes beans mais at karotproduktong nagyelo, hal. estilong Amerikanong halo68 kcal / 100 g
- Halu-halong karot cauliflower berdeng beans at gisantesfrozen34 kcal / 100 g
Mga tanong tungkol sa Frozen vegetable mix, carrot-bean, aurinkokasvikset
Ilang calories ang nasa 100 g ng Frozen vegetable mix, carrot-bean, aurinkokasvikset?
Ang 100 g ng Frozen vegetable mix, carrot-bean, aurinkokasvikset ay may 34 kcal, 1.3 g na protina, 5.2 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 50 g ng Frozen vegetable mix, carrot-bean, aurinkokasvikset?
Ang 50 g ng Frozen vegetable mix, carrot-bean, aurinkokasvikset ay may 17 kcal, 0.7 g na protina, 2.6 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Frozen vegetable mix, carrot-bean, aurinkokasvikset?
Ang 150 g ng Frozen vegetable mix, carrot-bean, aurinkokasvikset ay may 51 kcal, 2 g na protina, 7.7 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 200 g ng Frozen vegetable mix, carrot-bean, aurinkokasvikset?
Ang 200 g ng Frozen vegetable mix, carrot-bean, aurinkokasvikset ay may 68 kcal, 2.7 g na protina, 10 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 250 g ng Frozen vegetable mix, carrot-bean, aurinkokasvikset?
Ang 250 g ng Frozen vegetable mix, carrot-bean, aurinkokasvikset ay may 85 kcal, 3.4 g na protina, 13 g na carbohydrate at 0.6 g na taba.
Pinagmulan: Fineli (Finland) 32155 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
