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Wheat bread, large, with coarse meal, retail bakery
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 260 kcal —
- Protina 9.2 g 18%
- Carbohydrate 47 g 17%
- Taba 3 g 4%
- Saturated fat 0.8 g 4%
- Hibla 4.3 g 15%
- Asukal 2.9 g —
- Sodium 506 mg 22%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina E 0.5 mg 3%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.33 mg 7%
- Bitamina B6 0.11 mg 6%
- Biotin (B7) 2.8 µg 9%
- Folate (B9) 38.9 µg 10%
- Bitamina B12 0.1 µg 4%
- Choline 22 mg 4%
Mga mineral
- Calcium 44.8 mg 3%
- Iron 1.2 mg 7%
- Magnesium 33.8 mg 8%
- Phosphorus 131 mg 11%
- Potassium 170 mg 4%
- Zinc 0.93 mg 8%
- Copper 0.15 mg 17%
- Manganese 0.75 mg 33%
- Selenium 2.2 µg 4%
- Iodine 28.4 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 260 | 9.2 g | 47 g | 3 g |
| 50 g | 50 g | 130 | 4.6 g | 24 g | 1.5 g |
| 150 g | 150 g | 390 | 14 g | 70 g | 4.5 g |
| 200 g | 200 g | 520 | 18 g | 94 g | 6 g |
| 250 g | 250 g | 650 | 23 g | 117 g | 7.4 g |
Mga kahawig na pagkain
- Wheat bread with coarse meal and high fat seeds retail bakery284 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Rye bread dark retail bakery218 kcal / 100 g
- Rye bread dark whole grains retail bakery211 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Magaspang na giniling na buong butil na tinapay na trigobuong butil, magaspang236 kcal / 100 g
- Crispbread knackebrot wheat coarse376 kcal / 100 g
Mga tanong tungkol sa Wheat bread, large, with coarse meal, retail bakery
Ilang calories ang nasa 100 g ng Wheat bread, large, with coarse meal, retail bakery?
Ang 100 g ng Wheat bread, large, with coarse meal, retail bakery ay may 260 kcal, 9.2 g na protina, 47 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 50 g ng Wheat bread, large, with coarse meal, retail bakery?
Ang 50 g ng Wheat bread, large, with coarse meal, retail bakery ay may 130 kcal, 4.6 g na protina, 24 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 150 g ng Wheat bread, large, with coarse meal, retail bakery?
Ang 150 g ng Wheat bread, large, with coarse meal, retail bakery ay may 390 kcal, 14 g na protina, 70 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 200 g ng Wheat bread, large, with coarse meal, retail bakery?
Ang 200 g ng Wheat bread, large, with coarse meal, retail bakery ay may 520 kcal, 18 g na protina, 94 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 250 g ng Wheat bread, large, with coarse meal, retail bakery?
Ang 250 g ng Wheat bread, large, with coarse meal, retail bakery ay may 650 kcal, 23 g na protina, 117 g na carbohydrate at 7.4 g na taba.
Pinagmulan: Frida (Denmark) 1524 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
