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Wheat bread, with coarse meal, industrially produced
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 257 kcal —
- Protina 9.8 g 20%
- Carbohydrate 44 g 16%
- Taba 3.6 g 5%
- Saturated fat 0.9 g 4%
- Hibla 4.7 g 17%
- Asukal 2.5 g —
- Sodium 421 mg 18%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.5 mg 3%
- Bitamina K 0.37 µg 0%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.27 mg 5%
- Bitamina B6 0.11 mg 6%
- Biotin (B7) 2.6 µg 9%
- Folate (B9) 23.4 µg 6%
- Bitamina B12 0.1 µg 4%
- Choline 22 mg 4%
Mga mineral
- Calcium 25.6 mg 2%
- Iron 1.2 mg 7%
- Magnesium 28.1 mg 7%
- Phosphorus 110 mg 9%
- Potassium 155 mg 3%
- Zinc 0.92 mg 8%
- Copper 0.13 mg 14%
- Manganese 0.62 mg 27%
- Selenium 3.7 µg 7%
- Iodine 24.1 µg 16%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 9.8 g | 44 g | 3.6 g |
| 50 g | 50 g | 128 | 4.9 g | 22 g | 1.8 g |
| 150 g | 150 g | 385 | 15 g | 66 g | 5.4 g |
| 200 g | 200 g | 513 | 20 g | 88 g | 7.3 g |
| 250 g | 250 g | 642 | 25 g | 110 g | 9.1 g |
Mga kahawig na pagkain
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Wheat bread large with coarse meal retail bakery260 kcal / 100 g
- Wheat bread with coarse meal for toasting industrially produced259 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Rye bread dark whole grains industrially produced198 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Magaspang na giniling na buong butil na tinapay na trigobuong butil, magaspang236 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
Mga tanong tungkol sa Wheat bread, with coarse meal, industrially produced
Ilang calories ang nasa 100 g ng Wheat bread, with coarse meal, industrially produced?
Ang 100 g ng Wheat bread, with coarse meal, industrially produced ay may 257 kcal, 9.8 g na protina, 44 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 50 g ng Wheat bread, with coarse meal, industrially produced?
Ang 50 g ng Wheat bread, with coarse meal, industrially produced ay may 128 kcal, 4.9 g na protina, 22 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 150 g ng Wheat bread, with coarse meal, industrially produced?
Ang 150 g ng Wheat bread, with coarse meal, industrially produced ay may 385 kcal, 15 g na protina, 66 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 200 g ng Wheat bread, with coarse meal, industrially produced?
Ang 200 g ng Wheat bread, with coarse meal, industrially produced ay may 513 kcal, 20 g na protina, 88 g na carbohydrate at 7.3 g na taba.
Ilang calories ang nasa 250 g ng Wheat bread, with coarse meal, industrially produced?
Ang 250 g ng Wheat bread, with coarse meal, industrially produced ay may 642 kcal, 25 g na protina, 110 g na carbohydrate at 9.1 g na taba.
Pinagmulan: Frida (Denmark) 1523 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
