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Bread, wheat, white wheat, wholw grain, industrially produced
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 226 kcal —
- Protina 8.6 g 17%
- Carbohydrate 40 g 15%
- Taba 1.7 g 2%
- Saturated fat 0.4 g 2%
- Hibla 7.8 g 28%
- Asukal 0.5 g —
- Sodium 486 mg 21%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Choline 22 mg 4%
Mga mineral
- Calcium 23.7 mg 2%
- Iron 1.5 mg 8%
- Magnesium 36 mg 9%
- Phosphorus 130 mg 10%
- Potassium 183 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.16 mg 18%
- Manganese 0.94 mg 41%
- Selenium 3.7 µg 7%
- Iodine 27.4 µg 18%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 8.6 g | 40 g | 1.7 g |
| 50 g | 50 g | 113 | 4.3 g | 20 g | 0.9 g |
| 150 g | 150 g | 339 | 13 g | 60 g | 2.6 g |
| 200 g | 200 g | 452 | 17 g | 80 g | 3.4 g |
| 250 g | 250 g | 565 | 22 g | 100 g | 4.3 g |
Mga kahawig na pagkain
- Wheat bread white industrially produced265 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Industrially produced whole grain white wheat rolls235 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Rye bread dark whole grains industrially produced198 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
Mga tanong tungkol sa Bread, wheat, white wheat, wholw grain, industrially produced
Ilang calories ang nasa 100 g ng Bread, wheat, white wheat, wholw grain, industrially produced?
Ang 100 g ng Bread, wheat, white wheat, wholw grain, industrially produced ay may 226 kcal, 8.6 g na protina, 40 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 50 g ng Bread, wheat, white wheat, wholw grain, industrially produced?
Ang 50 g ng Bread, wheat, white wheat, wholw grain, industrially produced ay may 113 kcal, 4.3 g na protina, 20 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 150 g ng Bread, wheat, white wheat, wholw grain, industrially produced?
Ang 150 g ng Bread, wheat, white wheat, wholw grain, industrially produced ay may 339 kcal, 13 g na protina, 60 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 200 g ng Bread, wheat, white wheat, wholw grain, industrially produced?
Ang 200 g ng Bread, wheat, white wheat, wholw grain, industrially produced ay may 452 kcal, 17 g na protina, 80 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 250 g ng Bread, wheat, white wheat, wholw grain, industrially produced?
Ang 250 g ng Bread, wheat, white wheat, wholw grain, industrially produced ay may 565 kcal, 22 g na protina, 100 g na carbohydrate at 4.3 g na taba.
Pinagmulan: Frida (Denmark) 1609 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla