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Rolls, White Wheat, whole grain, industrially produced
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 235 kcal —
- Protina 9 g 18%
- Carbohydrate 42 g 15%
- Taba 2 g 3%
- Saturated fat 0.5 g 3%
- Hibla 7.4 g 26%
- Asukal 0.5 g —
- Sodium 375 mg 16%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Choline 22 mg 4%
Mga mineral
- Calcium 33 mg 3%
- Iron 1.6 mg 9%
- Magnesium 37 mg 9%
- Phosphorus 136 mg 11%
- Potassium 195 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.17 mg 19%
- Manganese 0.96 mg 42%
- Iodine 21.7 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 235 | 9 g | 42 g | 2 g |
| 50 g | 50 g | 117 | 4.5 g | 21 g | 1 g |
| 150 g | 150 g | 352 | 14 g | 62 g | 3 g |
| 200 g | 200 g | 469 | 18 g | 83 g | 3.9 g |
| 250 g | 250 g | 586 | 23 g | 104 g | 4.9 g |
Mga kahawig na pagkain
- Industrially produced white rolls274 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Coarse grain roll white bread271 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Rye bread dark whole grains industrially produced198 kcal / 100 g
- Buong trigo na tinapay ng hamburger o hot dogtinapay, buong trigo, nakabalot na296 kcal / 100 g
Mga tanong tungkol sa Rolls, White Wheat, whole grain, industrially produced
Ilang calories ang nasa 100 g ng Rolls, White Wheat, whole grain, industrially produced?
Ang 100 g ng Rolls, White Wheat, whole grain, industrially produced ay may 235 kcal, 9 g na protina, 42 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 50 g ng Rolls, White Wheat, whole grain, industrially produced?
Ang 50 g ng Rolls, White Wheat, whole grain, industrially produced ay may 117 kcal, 4.5 g na protina, 21 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Rolls, White Wheat, whole grain, industrially produced?
Ang 150 g ng Rolls, White Wheat, whole grain, industrially produced ay may 352 kcal, 14 g na protina, 62 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 200 g ng Rolls, White Wheat, whole grain, industrially produced?
Ang 200 g ng Rolls, White Wheat, whole grain, industrially produced ay may 469 kcal, 18 g na protina, 83 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 250 g ng Rolls, White Wheat, whole grain, industrially produced?
Ang 250 g ng Rolls, White Wheat, whole grain, industrially produced ay may 586 kcal, 23 g na protina, 104 g na carbohydrate at 4.9 g na taba.
Pinagmulan: Frida (Denmark) 1608 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
