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Rye bread, fine with wheat flour, industrially produced
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 215 kcal —
- Protina 6.9 g 14%
- Carbohydrate 42 g 15%
- Taba 1.3 g 2%
- Saturated fat 0.2 g 1%
- Hibla 4.9 g 17%
- Asukal 2 g —
- Sodium 516 mg 22%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.2 mg 1%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.92 mg 6%
- Pantothenic acid (B5) 0.22 mg 4%
- Bitamina B6 0.12 mg 7%
- Biotin (B7) 2.9 µg 10%
- Folate (B9) 24.5 µg 6%
- Bitamina B12 0 µg 0%
- Choline 14.6 mg 3%
Mga mineral
- Calcium 18.6 mg 1%
- Iron 1 mg 6%
- Magnesium 26 mg 6%
- Phosphorus 100 mg 8%
- Potassium 165 mg 4%
- Zinc 0.93 mg 8%
- Copper 0.12 mg 13%
- Manganese 0.73 mg 32%
- Selenium 2 µg 4%
- Iodine 28.9 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 215 | 6.9 g | 42 g | 1.3 g |
| 50 g | 50 g | 108 | 3.5 g | 21 g | 0.6 g |
| 150 g | 150 g | 323 | 10 g | 62 g | 1.9 g |
| 200 g | 200 g | 430 | 14 g | 83 g | 2.5 g |
| 250 g | 250 g | 538 | 17 g | 104 g | 3.1 g |
Mga kahawig na pagkain
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Rye bread dark industrially produced194 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Industrially produced white rolls274 kcal / 100 g
Mga tanong tungkol sa Rye bread, fine with wheat flour, industrially produced
Ilang calories ang nasa 100 g ng Rye bread, fine with wheat flour, industrially produced?
Ang 100 g ng Rye bread, fine with wheat flour, industrially produced ay may 215 kcal, 6.9 g na protina, 42 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 50 g ng Rye bread, fine with wheat flour, industrially produced?
Ang 50 g ng Rye bread, fine with wheat flour, industrially produced ay may 108 kcal, 3.5 g na protina, 21 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng Rye bread, fine with wheat flour, industrially produced?
Ang 150 g ng Rye bread, fine with wheat flour, industrially produced ay may 323 kcal, 10 g na protina, 62 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 200 g ng Rye bread, fine with wheat flour, industrially produced?
Ang 200 g ng Rye bread, fine with wheat flour, industrially produced ay may 430 kcal, 14 g na protina, 83 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 250 g ng Rye bread, fine with wheat flour, industrially produced?
Ang 250 g ng Rye bread, fine with wheat flour, industrially produced ay may 538 kcal, 17 g na protina, 104 g na carbohydrate at 3.1 g na taba.
Pinagmulan: Frida (Denmark) 462 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
