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Rye bread, fine with wheat flour and high fat seeds, industrially produced
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 238 kcal —
- Protina 8.1 g 16%
- Carbohydrate 37 g 13%
- Taba 4.6 g 6%
- Saturated fat 0.6 g 3%
- Hibla 8 g 29%
- Asukal 3.9 g —
- Sodium 475 mg 21%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.2 mg 1%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.23 mg 5%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 21.5 µg 5%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 37.9 mg 3%
- Iron 1.5 mg 8%
- Magnesium 46.5 mg 11%
- Phosphorus 137 mg 11%
- Potassium 195 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.22 mg 24%
- Manganese 0.88 mg 38%
- Selenium 6.3 µg 11%
- Iodine 26.8 µg 18%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 8.1 g | 37 g | 4.6 g |
| 50 g | 50 g | 119 | 4 g | 19 g | 2.3 g |
| 150 g | 150 g | 356 | 12 g | 56 g | 6.8 g |
| 200 g | 200 g | 475 | 16 g | 74 g | 9.1 g |
| 250 g | 250 g | 594 | 20 g | 93 g | 11 g |
Mga kahawig na pagkain
- Rye bread with siftings and high fat seeds industrially produced229 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Wheat bread sandwich/toast type high fat seeds industrially produced274 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Tinapay na trigo-rye na may mga butong madulasmahigit 50% at mas mababa sa 90% na trigo236 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
Mga tanong tungkol sa Rye bread, fine with wheat flour and high fat seeds, industrially produced
Ilang calories ang nasa 100 g ng Rye bread, fine with wheat flour and high fat seeds, industrially produced?
Ang 100 g ng Rye bread, fine with wheat flour and high fat seeds, industrially produced ay may 238 kcal, 8.1 g na protina, 37 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 50 g ng Rye bread, fine with wheat flour and high fat seeds, industrially produced?
Ang 50 g ng Rye bread, fine with wheat flour and high fat seeds, industrially produced ay may 119 kcal, 4 g na protina, 19 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 150 g ng Rye bread, fine with wheat flour and high fat seeds, industrially produced?
Ang 150 g ng Rye bread, fine with wheat flour and high fat seeds, industrially produced ay may 356 kcal, 12 g na protina, 56 g na carbohydrate at 6.8 g na taba.
Ilang calories ang nasa 200 g ng Rye bread, fine with wheat flour and high fat seeds, industrially produced?
Ang 200 g ng Rye bread, fine with wheat flour and high fat seeds, industrially produced ay may 475 kcal, 16 g na protina, 74 g na carbohydrate at 9.1 g na taba.
Ilang calories ang nasa 250 g ng Rye bread, fine with wheat flour and high fat seeds, industrially produced?
Ang 250 g ng Rye bread, fine with wheat flour and high fat seeds, industrially produced ay may 594 kcal, 20 g na protina, 93 g na carbohydrate at 11 g na taba.
Pinagmulan: Frida (Denmark) 837 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
