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Rye bread, with siftings (soft) and high fat seeds, industrially produced
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 229 kcal —
- Protina 6.9 g 14%
- Carbohydrate 35 g 13%
- Taba 5.2 g 7%
- Saturated fat 0.6 g 3%
- Hibla 7.7 g 27%
- Asukal 4.9 g —
- Sodium 473 mg 21%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.2 mg 1%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.25 mg 5%
- Bitamina B6 0.19 mg 11%
- Biotin (B7) 7.3 µg 24%
- Folate (B9) 30.9 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 40.3 mg 3%
- Iron 1.7 mg 9%
- Magnesium 62.9 mg 15%
- Phosphorus 168 mg 13%
- Potassium 247 mg 5%
- Zinc 1.5 mg 13%
- Copper 0.27 mg 30%
- Manganese 1.1 mg 48%
- Selenium 4.6 µg 8%
- Iodine 26.7 µg 18%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 229 | 6.9 g | 35 g | 5.2 g |
| 50 g | 50 g | 114 | 3.5 g | 17 g | 2.6 g |
| 150 g | 150 g | 343 | 10 g | 52 g | 7.8 g |
| 200 g | 200 g | 458 | 14 g | 70 g | 10 g |
| 250 g | 250 g | 572 | 17 g | 87 g | 13 g |
Mga kahawig na pagkain
- Rye bread dark with high fat seeds and whole kernels industrially produced216 kcal / 100 g
- Rye bread with siftings and high fat seeds retail bakery255 kcal / 100 g
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Wheat bread sandwich/toast type high fat seeds industrially produced274 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Tinapay na trigo-rye na may mga butong madulasmahigit 50% at mas mababa sa 90% na trigo236 kcal / 100 g
- Tinapay na wholegrain mula sa sinalang ryehumigit-kumulang 7% hibla, hal. maitim na tinapay na rye270 kcal / 100 g
Mga tanong tungkol sa Rye bread, with siftings (soft) and high fat seeds, industrially produced
Ilang calories ang nasa 100 g ng Rye bread, with siftings (soft) and high fat seeds, industrially produced?
Ang 100 g ng Rye bread, with siftings (soft) and high fat seeds, industrially produced ay may 229 kcal, 6.9 g na protina, 35 g na carbohydrate at 5.2 g na taba.
Ilang calories ang nasa 50 g ng Rye bread, with siftings (soft) and high fat seeds, industrially produced?
Ang 50 g ng Rye bread, with siftings (soft) and high fat seeds, industrially produced ay may 114 kcal, 3.5 g na protina, 17 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 150 g ng Rye bread, with siftings (soft) and high fat seeds, industrially produced?
Ang 150 g ng Rye bread, with siftings (soft) and high fat seeds, industrially produced ay may 343 kcal, 10 g na protina, 52 g na carbohydrate at 7.8 g na taba.
Ilang calories ang nasa 200 g ng Rye bread, with siftings (soft) and high fat seeds, industrially produced?
Ang 200 g ng Rye bread, with siftings (soft) and high fat seeds, industrially produced ay may 458 kcal, 14 g na protina, 70 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 250 g ng Rye bread, with siftings (soft) and high fat seeds, industrially produced?
Ang 250 g ng Rye bread, with siftings (soft) and high fat seeds, industrially produced ay may 572 kcal, 17 g na protina, 87 g na carbohydrate at 13 g na taba.
Pinagmulan: Frida (Denmark) 736 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
