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Wheat bread, high fat seeds, industrially produced
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 270 kcal —
- Protina 11 g 21%
- Carbohydrate 40 g 15%
- Taba 6.4 g 8%
- Saturated fat 1.3 g 7%
- Hibla 5.3 g 19%
- Asukal 3.2 g —
- Sodium 439 mg 19%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.5 mg 3%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.31 mg 6%
- Bitamina B6 0.21 mg 12%
- Biotin (B7) 3.7 µg 12%
- Folate (B9) 26 µg 7%
- Bitamina B12 0.09 µg 4%
Mga mineral
- Calcium 33.2 mg 3%
- Iron 1.5 mg 8%
- Magnesium 43.4 mg 10%
- Phosphorus 147 mg 12%
- Potassium 195 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.21 mg 23%
- Manganese 0.74 mg 32%
- Selenium 3.6 µg 6%
- Iodine 25 µg 17%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 270 | 11 g | 40 g | 6.4 g |
| 50 g | 50 g | 135 | 5.3 g | 20 g | 3.2 g |
| 150 g | 150 g | 405 | 16 g | 60 g | 9.6 g |
| 200 g | 200 g | 540 | 21 g | 80 g | 13 g |
| 250 g | 250 g | 675 | 26 g | 100 g | 16 g |
Mga kahawig na pagkain
- Wheat bread sandwich/toast type high fat seeds industrially produced274 kcal / 100 g
- Wheat bread with coarse meal and high fat seeds retail bakery284 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Rye bread dark with high fat seeds and whole kernels industrially produced216 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Tinapay na trigo-rye na may mga butong madulasmahigit 50% at mas mababa sa 90% na trigo236 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
Mga tanong tungkol sa Wheat bread, high fat seeds, industrially produced
Ilang calories ang nasa 100 g ng Wheat bread, high fat seeds, industrially produced?
Ang 100 g ng Wheat bread, high fat seeds, industrially produced ay may 270 kcal, 11 g na protina, 40 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 50 g ng Wheat bread, high fat seeds, industrially produced?
Ang 50 g ng Wheat bread, high fat seeds, industrially produced ay may 135 kcal, 5.3 g na protina, 20 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 150 g ng Wheat bread, high fat seeds, industrially produced?
Ang 150 g ng Wheat bread, high fat seeds, industrially produced ay may 405 kcal, 16 g na protina, 60 g na carbohydrate at 9.6 g na taba.
Ilang calories ang nasa 200 g ng Wheat bread, high fat seeds, industrially produced?
Ang 200 g ng Wheat bread, high fat seeds, industrially produced ay may 540 kcal, 21 g na protina, 80 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Wheat bread, high fat seeds, industrially produced?
Ang 250 g ng Wheat bread, high fat seeds, industrially produced ay may 675 kcal, 26 g na protina, 100 g na carbohydrate at 16 g na taba.
Pinagmulan: Frida (Denmark) 991 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
