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Rolls, wheat with coarse meal, high fat seeds, industrially produced
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 283 kcal —
- Protina 9.9 g 20%
- Carbohydrate 46 g 17%
- Taba 5.5 g 7%
- Saturated fat 1 g 5%
- Hibla 4.4 g 16%
- Asukal 4.1 g —
- Sodium 380 mg 17%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.5 mg 3%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.7 mg 11%
- Pantothenic acid (B5) 0.37 mg 7%
- Bitamina B6 0.12 mg 7%
- Biotin (B7) 4.9 µg 16%
- Folate (B9) 38.4 µg 10%
- Bitamina B12 0.09 µg 4%
Mga mineral
- Calcium 44.6 mg 3%
- Iron 1.3 mg 7%
- Magnesium 39.2 mg 9%
- Phosphorus 135 mg 11%
- Potassium 186 mg 4%
- Zinc 1 mg 9%
- Copper 0.19 mg 22%
- Manganese 0.73 mg 32%
- Selenium 6.9 µg 12%
- Iodine 22 µg 15%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 9.9 g | 46 g | 5.5 g |
| 50 g | 50 g | 142 | 4.9 g | 23 g | 2.8 g |
| 150 g | 150 g | 425 | 15 g | 69 g | 8.3 g |
| 200 g | 200 g | 566 | 20 g | 92 g | 11 g |
| 250 g | 250 g | 708 | 25 g | 116 g | 14 g |
Mga kahawig na pagkain
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Industrially produced whole grain white wheat rolls235 kcal / 100 g
- Wheat bread with coarse meal and high fat seeds retail bakery284 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Rye bread dark with high fat seeds and whole kernels industrially produced216 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Coarse grain roll white bread271 kcal / 100 g
- Tinapay na rolyo na trigo at rye na may butong-mantikamahigit 50% at mas mababa sa 90% na trigo294 kcal / 100 g
Mga tanong tungkol sa Rolls, wheat with coarse meal, high fat seeds, industrially produced
Ilang calories ang nasa 100 g ng Rolls, wheat with coarse meal, high fat seeds, industrially produced?
Ang 100 g ng Rolls, wheat with coarse meal, high fat seeds, industrially produced ay may 283 kcal, 9.9 g na protina, 46 g na carbohydrate at 5.5 g na taba.
Ilang calories ang nasa 50 g ng Rolls, wheat with coarse meal, high fat seeds, industrially produced?
Ang 50 g ng Rolls, wheat with coarse meal, high fat seeds, industrially produced ay may 142 kcal, 4.9 g na protina, 23 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 150 g ng Rolls, wheat with coarse meal, high fat seeds, industrially produced?
Ang 150 g ng Rolls, wheat with coarse meal, high fat seeds, industrially produced ay may 425 kcal, 15 g na protina, 69 g na carbohydrate at 8.3 g na taba.
Ilang calories ang nasa 200 g ng Rolls, wheat with coarse meal, high fat seeds, industrially produced?
Ang 200 g ng Rolls, wheat with coarse meal, high fat seeds, industrially produced ay may 566 kcal, 20 g na protina, 92 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 250 g ng Rolls, wheat with coarse meal, high fat seeds, industrially produced?
Ang 250 g ng Rolls, wheat with coarse meal, high fat seeds, industrially produced ay may 708 kcal, 25 g na protina, 116 g na carbohydrate at 14 g na taba.
Pinagmulan: Frida (Denmark) 1047 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
