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Rolls, italien type, industrially produced
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 259 kcal —
- Protina 9.7 g 19%
- Carbohydrate 49 g 18%
- Taba 1.9 g 2%
- Saturated fat 0.4 g 2%
- Hibla 3.1 g 11%
- Asukal 1.8 g —
- Sodium 505 mg 22%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.5 mg 3%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 0.34 mg 7%
- Bitamina B6 0.09 mg 5%
- Biotin (B7) 2.1 µg 7%
- Folate (B9) 27 µg 7%
- Bitamina B12 0 µg 0%
- Choline 14.6 mg 3%
Mga mineral
- Calcium 27.8 mg 2%
- Iron 1 mg 6%
- Magnesium 22.3 mg 5%
- Phosphorus 96.8 mg 8%
- Potassium 133 mg 3%
- Zinc 0.74 mg 7%
- Copper 0.13 mg 14%
- Manganese 0.52 mg 22%
- Selenium 5.9 µg 11%
- Iodine 28.4 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 259 | 9.7 g | 49 g | 1.9 g |
| 50 g | 50 g | 130 | 4.9 g | 25 g | 0.9 g |
| 150 g | 150 g | 389 | 15 g | 74 g | 2.8 g |
| 200 g | 200 g | 518 | 20 g | 99 g | 3.7 g |
| 250 g | 250 g | 648 | 24 g | 123 g | 4.7 g |
Mga kahawig na pagkain
- Retail bakery italien type rolls261 kcal / 100 g
- Industrially produced white rolls274 kcal / 100 g
- Wheat bread italien type industrially produced257 kcal / 100 g
- Wheat bread italien type retail bakery252 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
Mga tanong tungkol sa Rolls, italien type, industrially produced
Ilang calories ang nasa 100 g ng Rolls, italien type, industrially produced?
Ang 100 g ng Rolls, italien type, industrially produced ay may 259 kcal, 9.7 g na protina, 49 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 50 g ng Rolls, italien type, industrially produced?
Ang 50 g ng Rolls, italien type, industrially produced ay may 130 kcal, 4.9 g na protina, 25 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 150 g ng Rolls, italien type, industrially produced?
Ang 150 g ng Rolls, italien type, industrially produced ay may 389 kcal, 15 g na protina, 74 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 200 g ng Rolls, italien type, industrially produced?
Ang 200 g ng Rolls, italien type, industrially produced ay may 518 kcal, 20 g na protina, 99 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 250 g ng Rolls, italien type, industrially produced?
Ang 250 g ng Rolls, italien type, industrially produced ay may 648 kcal, 24 g na protina, 123 g na carbohydrate at 4.7 g na taba.
Pinagmulan: Frida (Denmark) 816 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
