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Wheat bread, italien type, retail bakery
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 252 kcal —
- Protina 8.7 g 17%
- Carbohydrate 50 g 18%
- Taba 1.3 g 2%
- Saturated fat 0.3 g 1%
- Hibla 3.1 g 11%
- Asukal 2.4 g —
- Sodium 602 mg 26%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Thiamin (B1) 0.11 mg 10%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.28 mg 6%
- Biotin (B7) 2.1 µg 7%
- Folate (B9) 29.6 µg 7%
- Bitamina B12 0.06 µg 3%
- Choline 14.6 mg 3%
Mga mineral
- Calcium 28.9 mg 2%
- Iron 0.84 mg 5%
- Magnesium 21.6 mg 5%
- Phosphorus 97.8 mg 8%
- Potassium 124 mg 3%
- Zinc 0.61 mg 6%
- Copper 0.14 mg 15%
- Manganese 0.47 mg 20%
- Selenium 4.2 µg 8%
- Iodine 33.3 µg 22%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 252 | 8.7 g | 50 g | 1.3 g |
| 50 g | 50 g | 126 | 4.4 g | 25 g | 0.6 g |
| 150 g | 150 g | 379 | 13 g | 75 g | 1.9 g |
| 200 g | 200 g | 505 | 18 g | 100 g | 2.6 g |
| 250 g | 250 g | 631 | 22 g | 125 g | 3.2 g |
Mga kahawig na pagkain
- Wheat bread italien type industrially produced257 kcal / 100 g
- Wheat bread large with coarse meal retail bakery260 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Retail bakery italien type rolls261 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Industrially produced italien type rolls259 kcal / 100 g
- Rye bread dark retail bakery218 kcal / 100 g
Mga tanong tungkol sa Wheat bread, italien type, retail bakery
Ilang calories ang nasa 100 g ng Wheat bread, italien type, retail bakery?
Ang 100 g ng Wheat bread, italien type, retail bakery ay may 252 kcal, 8.7 g na protina, 50 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 50 g ng Wheat bread, italien type, retail bakery?
Ang 50 g ng Wheat bread, italien type, retail bakery ay may 126 kcal, 4.4 g na protina, 25 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng Wheat bread, italien type, retail bakery?
Ang 150 g ng Wheat bread, italien type, retail bakery ay may 379 kcal, 13 g na protina, 75 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 200 g ng Wheat bread, italien type, retail bakery?
Ang 200 g ng Wheat bread, italien type, retail bakery ay may 505 kcal, 18 g na protina, 100 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 250 g ng Wheat bread, italien type, retail bakery?
Ang 250 g ng Wheat bread, italien type, retail bakery ay may 631 kcal, 22 g na protina, 125 g na carbohydrate at 3.2 g na taba.
Pinagmulan: Frida (Denmark) 1427 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
