Alamin ang laman ng plato mo
Bread, white, large, retail bakery
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 277 kcal —
- Protina 9 g 18%
- Carbohydrate 50 g 18%
- Taba 3.8 g 5%
- Saturated fat 1.1 g 5%
- Hibla 3.1 g 11%
- Asukal 2 g —
- Sodium 444 mg 19%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.29 mg 6%
- Bitamina B6 0.06 mg 4%
- Biotin (B7) 1.9 µg 6%
- Folate (B9) 38.2 µg 10%
- Bitamina B12 0.06 µg 3%
- Choline 8.1 mg 1%
Mga mineral
- Calcium 34.5 mg 3%
- Iron 0.9 mg 5%
- Magnesium 21.2 mg 5%
- Phosphorus 99.8 mg 8%
- Potassium 125 mg 3%
- Zinc 0.59 mg 5%
- Copper 0.11 mg 12%
- Manganese 0.47 mg 20%
- Selenium 2.2 µg 4%
- Iodine 25.2 µg 17%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 277 | 9 g | 50 g | 3.8 g |
| 50 g | 50 g | 139 | 4.5 g | 25 g | 1.9 g |
| 150 g | 150 g | 416 | 14 g | 75 g | 5.7 g |
| 200 g | 200 g | 554 | 18 g | 100 g | 7.7 g |
| 250 g | 250 g | 693 | 23 g | 125 g | 9.6 g |
Mga kahawig na pagkain
- Wheat bread large with coarse meal retail bakery260 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Rye bread dark retail bakery218 kcal / 100 g
- Rye bread dark whole grains retail bakery211 kcal / 100 g
- Retail bakery italien type rolls261 kcal / 100 g
- Industrially produced white rolls274 kcal / 100 g
Mga tanong tungkol sa Bread, white, large, retail bakery
Ilang calories ang nasa 100 g ng Bread, white, large, retail bakery?
Ang 100 g ng Bread, white, large, retail bakery ay may 277 kcal, 9 g na protina, 50 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 50 g ng Bread, white, large, retail bakery?
Ang 50 g ng Bread, white, large, retail bakery ay may 139 kcal, 4.5 g na protina, 25 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 150 g ng Bread, white, large, retail bakery?
Ang 150 g ng Bread, white, large, retail bakery ay may 416 kcal, 14 g na protina, 75 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 200 g ng Bread, white, large, retail bakery?
Ang 200 g ng Bread, white, large, retail bakery ay may 554 kcal, 18 g na protina, 100 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 250 g ng Bread, white, large, retail bakery?
Ang 250 g ng Bread, white, large, retail bakery ay may 693 kcal, 23 g na protina, 125 g na carbohydrate at 9.6 g na taba.
Pinagmulan: Frida (Denmark) 1522 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
