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Bread, wheat, white wheat, wholw grain, retail bakery
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 256 kcal —
- Protina 9.8 g 20%
- Carbohydrate 44 g 16%
- Taba 3.2 g 4%
- Saturated fat 1 g 5%
- Hibla 6.2 g 22%
- Asukal 0.5 g —
- Sodium 557 mg 24%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Choline 22 mg 4%
Mga mineral
- Calcium 60.8 mg 5%
- Iron 2.1 mg 11%
- Magnesium 55.1 mg 13%
- Phosphorus 188 mg 15%
- Potassium 248 mg 5%
- Zinc 1.4 mg 13%
- Copper 0.19 mg 22%
- Manganese 1.7 mg 72%
- Iodine 31 µg 21%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 9.8 g | 44 g | 3.2 g |
| 50 g | 50 g | 128 | 4.9 g | 22 g | 1.6 g |
| 150 g | 150 g | 384 | 15 g | 66 g | 4.7 g |
| 200 g | 200 g | 512 | 20 g | 88 g | 6.3 g |
| 250 g | 250 g | 639 | 24 g | 110 g | 7.9 g |
Mga kahawig na pagkain
- Wheat bread large with coarse meal retail bakery260 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Wheat bread with coarse meal and high fat seeds retail bakery284 kcal / 100 g
- Rye bread dark retail bakery218 kcal / 100 g
- Rye bread dark whole grains retail bakery211 kcal / 100 g
- Industrially produced whole grain white wheat rolls235 kcal / 100 g
- Retail bakery italien type rolls261 kcal / 100 g
- Pinong wholemeal na tinapay na trigowholemeal, pino233 kcal / 100 g
Mga tanong tungkol sa Bread, wheat, white wheat, wholw grain, retail bakery
Ilang calories ang nasa 100 g ng Bread, wheat, white wheat, wholw grain, retail bakery?
Ang 100 g ng Bread, wheat, white wheat, wholw grain, retail bakery ay may 256 kcal, 9.8 g na protina, 44 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 50 g ng Bread, wheat, white wheat, wholw grain, retail bakery?
Ang 50 g ng Bread, wheat, white wheat, wholw grain, retail bakery ay may 128 kcal, 4.9 g na protina, 22 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 150 g ng Bread, wheat, white wheat, wholw grain, retail bakery?
Ang 150 g ng Bread, wheat, white wheat, wholw grain, retail bakery ay may 384 kcal, 15 g na protina, 66 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 200 g ng Bread, wheat, white wheat, wholw grain, retail bakery?
Ang 200 g ng Bread, wheat, white wheat, wholw grain, retail bakery ay may 512 kcal, 20 g na protina, 88 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 250 g ng Bread, wheat, white wheat, wholw grain, retail bakery?
Ang 250 g ng Bread, wheat, white wheat, wholw grain, retail bakery ay may 639 kcal, 24 g na protina, 110 g na carbohydrate at 7.9 g na taba.
Pinagmulan: Frida (Denmark) 1607 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
