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Rye bread, with siftings (soft) and high fat seeds, retail bakery
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 255 kcal —
- Protina 8.6 g 17%
- Carbohydrate 33 g 12%
- Taba 8.2 g 11%
- Saturated fat 0.9 g 5%
- Hibla 7.2 g 26%
- Asukal 4.8 g —
- Sodium 501 mg 22%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.5 mg 10%
- Pantothenic acid (B5) 0.29 mg 6%
- Bitamina B6 0.21 mg 12%
- Biotin (B7) 9.6 µg 32%
- Folate (B9) 41.5 µg 10%
Mga mineral
- Calcium 47.8 mg 4%
- Iron 1.9 mg 11%
- Magnesium 79.5 mg 19%
- Phosphorus 205 mg 16%
- Potassium 292 mg 6%
- Zinc 1.7 mg 15%
- Copper 0.33 mg 37%
- Manganese 1.3 mg 57%
- Selenium 8.7 µg 16%
- Iodine 28.1 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 255 | 8.6 g | 33 g | 8.2 g |
| 50 g | 50 g | 128 | 4.3 g | 17 g | 4.1 g |
| 150 g | 150 g | 383 | 13 g | 50 g | 12 g |
| 200 g | 200 g | 510 | 17 g | 66 g | 17 g |
| 250 g | 250 g | 638 | 22 g | 83 g | 21 g |
Mga kahawig na pagkain
- Rye bread dark with high fat seeds retail bakery244 kcal / 100 g
- Rye bread with siftings and high fat seeds industrially produced229 kcal / 100 g
- Wheat bread with coarse meal and high fat seeds retail bakery284 kcal / 100 g
- Wheat bread large with coarse meal retail bakery260 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- As purchased sliced rye bread185 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Tinapay na trigo-rye na may mga butong madulasmahigit 50% at mas mababa sa 90% na trigo236 kcal / 100 g
- Tinapay na wholegrain mula sa sinalang ryehumigit-kumulang 7% hibla, hal. maitim na tinapay na rye270 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
Mga tanong tungkol sa Rye bread, with siftings (soft) and high fat seeds, retail bakery
Ilang calories ang nasa 100 g ng Rye bread, with siftings (soft) and high fat seeds, retail bakery?
Ang 100 g ng Rye bread, with siftings (soft) and high fat seeds, retail bakery ay may 255 kcal, 8.6 g na protina, 33 g na carbohydrate at 8.2 g na taba.
Ilang calories ang nasa 50 g ng Rye bread, with siftings (soft) and high fat seeds, retail bakery?
Ang 50 g ng Rye bread, with siftings (soft) and high fat seeds, retail bakery ay may 128 kcal, 4.3 g na protina, 17 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 150 g ng Rye bread, with siftings (soft) and high fat seeds, retail bakery?
Ang 150 g ng Rye bread, with siftings (soft) and high fat seeds, retail bakery ay may 383 kcal, 13 g na protina, 50 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Rye bread, with siftings (soft) and high fat seeds, retail bakery?
Ang 200 g ng Rye bread, with siftings (soft) and high fat seeds, retail bakery ay may 510 kcal, 17 g na protina, 66 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng Rye bread, with siftings (soft) and high fat seeds, retail bakery?
Ang 250 g ng Rye bread, with siftings (soft) and high fat seeds, retail bakery ay may 638 kcal, 22 g na protina, 83 g na carbohydrate at 21 g na taba.
Pinagmulan: Frida (Denmark) 1676 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
