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Wheat bread, with coarse meal, for toasting, industrially produced
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 259 kcal —
- Protina 9.2 g 18%
- Carbohydrate 46 g 17%
- Taba 3.2 g 4%
- Saturated fat 0.9 g 4%
- Hibla 4.1 g 15%
- Asukal 3.1 g —
- Sodium 430 mg 19%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.5 mg 3%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.7 mg 11%
- Pantothenic acid (B5) 0.29 mg 6%
- Bitamina B6 0.1 mg 6%
- Biotin (B7) 2.9 µg 10%
- Folate (B9) 30.5 µg 8%
- Bitamina B12 0 µg 0%
- Choline 22 mg 4%
Mga mineral
- Calcium 48.3 mg 4%
- Iron 1.2 mg 7%
- Magnesium 27.4 mg 7%
- Phosphorus 110 mg 9%
- Potassium 140 mg 3%
- Zinc 0.85 mg 8%
- Copper 0.12 mg 14%
- Manganese 0.66 mg 28%
- Selenium 2.4 µg 4%
- Iodine 24.5 µg 16%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 259 | 9.2 g | 46 g | 3.2 g |
| 50 g | 50 g | 129 | 4.6 g | 23 g | 1.6 g |
| 150 g | 150 g | 388 | 14 g | 69 g | 4.8 g |
| 200 g | 200 g | 517 | 18 g | 93 g | 6.4 g |
| 250 g | 250 g | 647 | 23 g | 116 g | 8 g |
Mga kahawig na pagkain
- Wheat bread for toasting industrially produced258 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Bread for toasting wholemeal271 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Crispbread knackebrot wheat coarse376 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
Mga tanong tungkol sa Wheat bread, with coarse meal, for toasting, industrially produced
Ilang calories ang nasa 100 g ng Wheat bread, with coarse meal, for toasting, industrially produced?
Ang 100 g ng Wheat bread, with coarse meal, for toasting, industrially produced ay may 259 kcal, 9.2 g na protina, 46 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 50 g ng Wheat bread, with coarse meal, for toasting, industrially produced?
Ang 50 g ng Wheat bread, with coarse meal, for toasting, industrially produced ay may 129 kcal, 4.6 g na protina, 23 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 150 g ng Wheat bread, with coarse meal, for toasting, industrially produced?
Ang 150 g ng Wheat bread, with coarse meal, for toasting, industrially produced ay may 388 kcal, 14 g na protina, 69 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 200 g ng Wheat bread, with coarse meal, for toasting, industrially produced?
Ang 200 g ng Wheat bread, with coarse meal, for toasting, industrially produced ay may 517 kcal, 18 g na protina, 93 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 250 g ng Wheat bread, with coarse meal, for toasting, industrially produced?
Ang 250 g ng Wheat bread, with coarse meal, for toasting, industrially produced ay may 647 kcal, 23 g na protina, 116 g na carbohydrate at 8 g na taba.
Pinagmulan: Frida (Denmark) 745 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
