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Sausage and rice with mushroom sauce

Calories at mga nutrisyon

142
calorieskcal bawat 100 g
Protina4.9 g
Carbs16 g
Taba6 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 142 kcal —
  • Protina 4.9 g 10%
  • Carbohydrate 16 g 6%
  • Taba 6 g 8%
  • Saturated fat 1.8 g 9%
  • Hibla 0.4 g 1%
  • Asukal 0.8 g —
  • Sodium 488 mg 21%
  • Cholesterol 14 mg 5%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 11 µg 1%
  • Bitamina C 0 mg 0%
  • Bitamina D 0.4 µg 2%
  • Bitamina E 0.31 mg 2%
  • Bitamina K 5.9 µg 5%
  • Thiamin (B1) 0.13 mg 11%
  • Riboflavin (B2) 0.05 mg 4%
  • Niacin (B3) 1.8 mg 11%
  • Bitamina B6 0.09 mg 5%
  • Folate (B9) 30 µg 8%
  • Bitamina B12 0.2 µg 8%
  • Choline 15.1 mg 3%

Mga mineral

  • Calcium 23 mg 2%
  • Iron 0.83 mg 5%
  • Magnesium 10 mg 2%
  • Phosphorus 61 mg 5%
  • Potassium 103 mg 2%
  • Zinc 0.69 mg 6%
  • Copper 0.05 mg 6%
  • Selenium 7.9 µg 14%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1424.9 g16 g6 g
1 bahagi244 g34612 g40 g15 g
2 bahagi488 g69324 g80 g29 g
½ bahagi122 g1735.9 g20 g7.3 g
3 bahagi732 g103936 g120 g44 g
4 bahagi976 g138647 g160 g59 g
50 g50 g712.4 g8.2 g3 g
150 g150 g2137.3 g25 g9 g
200 g200 g2849.7 g33 g12 g
250 g250 g35512 g41 g15 g

Mga tanong tungkol sa Sausage and rice with mushroom sauce

Ilang calories ang nasa 100 g ng Sausage and rice with mushroom sauce?

Ang 100 g ng Sausage and rice with mushroom sauce ay may 142 kcal, 4.9 g na protina, 16 g na carbohydrate at 6 g na taba.

Ilang calories ang nasa 1 bahagi (244 g) ng Sausage and rice with mushroom sauce?

Ang 1 bahagi (244 g) ng Sausage and rice with mushroom sauce ay may 346 kcal, 12 g na protina, 40 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa 2 bahagi (488 g) ng Sausage and rice with mushroom sauce?

Ang 2 bahagi (488 g) ng Sausage and rice with mushroom sauce ay may 693 kcal, 24 g na protina, 80 g na carbohydrate at 29 g na taba.

Ilang calories ang nasa ½ bahagi (122 g) ng Sausage and rice with mushroom sauce?

Ang ½ bahagi (122 g) ng Sausage and rice with mushroom sauce ay may 173 kcal, 5.9 g na protina, 20 g na carbohydrate at 7.3 g na taba.

Ilang calories ang nasa 3 bahagi (732 g) ng Sausage and rice with mushroom sauce?

Ang 3 bahagi (732 g) ng Sausage and rice with mushroom sauce ay may 1039 kcal, 36 g na protina, 120 g na carbohydrate at 44 g na taba.

Ilang calories ang nasa 4 bahagi (976 g) ng Sausage and rice with mushroom sauce?

Ang 4 bahagi (976 g) ng Sausage and rice with mushroom sauce ay may 1386 kcal, 47 g na protina, 160 g na carbohydrate at 59 g na taba.

Ilang calories ang nasa 50 g ng Sausage and rice with mushroom sauce?

Ang 50 g ng Sausage and rice with mushroom sauce ay may 71 kcal, 2.4 g na protina, 8.2 g na carbohydrate at 3 g na taba.

Ilang calories ang nasa 150 g ng Sausage and rice with mushroom sauce?

Ang 150 g ng Sausage and rice with mushroom sauce ay may 213 kcal, 7.3 g na protina, 25 g na carbohydrate at 9 g na taba.

Pinagmulan: FNDDS (USDA) 27220150 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla