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Sausage and rice with tomato-based sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 134 kcal —
- Protina 4.6 g 9%
- Carbohydrate 16 g 6%
- Taba 5.5 g 7%
- Saturated fat 1.6 g 8%
- Hibla 0.7 g 3%
- Asukal 1.3 g —
- Sodium 673 mg 29%
- Cholesterol 13 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 11 µg 1%
- Bitamina C 2.2 mg 2%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.8 mg 5%
- Bitamina K 1.9 µg 2%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 2 mg 13%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 33 µg 8%
- Bitamina B12 0.15 µg 6%
- Choline 13.8 mg 3%
Mga mineral
- Calcium 12 mg 1%
- Iron 1.1 mg 6%
- Magnesium 13 mg 3%
- Phosphorus 54 mg 4%
- Potassium 163 mg 3%
- Zinc 0.7 mg 6%
- Copper 0.08 mg 9%
- Selenium 7.3 µg 13%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 4.6 g | 16 g | 5.5 g |
| 1 bahagi | 244 g | 327 | 11 g | 38 g | 13 g |
| 2 bahagi | 488 g | 654 | 23 g | 77 g | 27 g |
| ½ bahagi | 122 g | 163 | 5.6 g | 19 g | 6.7 g |
| 3 bahagi | 732 g | 981 | 34 g | 115 g | 40 g |
| 4 bahagi | 976 g | 1308 | 45 g | 153 g | 54 g |
| 50 g | 50 g | 67 | 2.3 g | 7.9 g | 2.7 g |
| 150 g | 150 g | 201 | 6.9 g | 24 g | 8.2 g |
| 200 g | 200 g | 268 | 9.3 g | 31 g | 11 g |
| 250 g | 250 g | 335 | 12 g | 39 g | 14 g |
Mga kahawig na pagkain
- Sausage and rice with cheese sauce151 kcal / 100 g
- Sausage with tomato-based sauce234 kcal / 100 g
- Pork and rice with tomato-based sauce140 kcal / 100 g
- Beef and rice with tomato-based sauce136 kcal / 100 g
- Chicken or turkey and rice with tomato-based sauce142 kcal / 100 g
- Frankfurters or hot dogs with tomato-based sauce223 kcal / 100 g
- Rice with Spanish sausage puerto rican style289 kcal / 100 g
- Jambalaya with meat and rice161 kcal / 100 g
- Rice with vienna sausage puerto rican style269 kcal / 100 g
- Fish and rice with tomato-based sauce135 kcal / 100 g
Mga tanong tungkol sa Sausage and rice with tomato-based sauce
Ilang calories ang nasa 100 g ng Sausage and rice with tomato-based sauce?
Ang 100 g ng Sausage and rice with tomato-based sauce ay may 134 kcal, 4.6 g na protina, 16 g na carbohydrate at 5.5 g na taba.
Ilang calories ang nasa 1 bahagi (244 g) ng Sausage and rice with tomato-based sauce?
Ang 1 bahagi (244 g) ng Sausage and rice with tomato-based sauce ay may 327 kcal, 11 g na protina, 38 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 2 bahagi (488 g) ng Sausage and rice with tomato-based sauce?
Ang 2 bahagi (488 g) ng Sausage and rice with tomato-based sauce ay may 654 kcal, 23 g na protina, 77 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa ½ bahagi (122 g) ng Sausage and rice with tomato-based sauce?
Ang ½ bahagi (122 g) ng Sausage and rice with tomato-based sauce ay may 163 kcal, 5.6 g na protina, 19 g na carbohydrate at 6.7 g na taba.
Ilang calories ang nasa 3 bahagi (732 g) ng Sausage and rice with tomato-based sauce?
Ang 3 bahagi (732 g) ng Sausage and rice with tomato-based sauce ay may 981 kcal, 34 g na protina, 115 g na carbohydrate at 40 g na taba.
Ilang calories ang nasa 4 bahagi (976 g) ng Sausage and rice with tomato-based sauce?
Ang 4 bahagi (976 g) ng Sausage and rice with tomato-based sauce ay may 1308 kcal, 45 g na protina, 153 g na carbohydrate at 54 g na taba.
Ilang calories ang nasa 50 g ng Sausage and rice with tomato-based sauce?
Ang 50 g ng Sausage and rice with tomato-based sauce ay may 67 kcal, 2.3 g na protina, 7.9 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 150 g ng Sausage and rice with tomato-based sauce?
Ang 150 g ng Sausage and rice with tomato-based sauce ay may 201 kcal, 6.9 g na protina, 24 g na carbohydrate at 8.2 g na taba.
Pinagmulan: FNDDS (USDA) 27220120 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
