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Rye, wheat and potato dough
Calories at mga nutrisyon
444
calorieskcal bawat 100 g
Protina6.3 g
Carbs46 g
Taba25 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 444 kcal —
- Protina 6.3 g 13%
- Carbohydrate 46 g 17%
- Taba 25 g 32%
- Saturated fat 13 g 65%
- Hibla 4.5 g 16%
- Asukal 1.1 g —
- Sodium 184 mg 8%
- Cholesterol 28.9 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 106 µg 12%
- Bitamina C 5.4 mg 6%
- Bitamina D 0.05 µg 0%
- Bitamina E 1.3 mg 9%
- Bitamina K 9.4 µg 8%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.3 mg 8%
- Bitamina B6 0.17 mg 10%
- Folate (B9) 31.6 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 16.8 mg 1%
- Iron 1.4 mg 8%
- Magnesium 42 mg 10%
- Phosphorus 127 mg 10%
- Potassium 434 mg 9%
- Zinc 1 mg 9%
- Copper 0.2 mg 22%
- Manganese 0.7 mg 31%
- Selenium 3.5 µg 6%
- Iodine 4.8 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 444 | 6.3 g | 46 g | 25 g |
| 50 g | 50 g | 222 | 3.2 g | 23 g | 12 g |
| 150 g | 150 g | 666 | 9.5 g | 70 g | 37 g |
| 200 g | 200 g | 888 | 13 g | 93 g | 50 g |
| 250 g | 250 g | 1110 | 16 g | 116 g | 62 g |
Mga kahawig na pagkain
- Rye bread potato rye bread248 kcal / 100 g
- Rye potato porridge water salt47 kcal / 100 g
- Multigrain bread flatbread barley and potato wheat flour milk204 kcal / 100 g
- Potato pastie rye crust192 kcal / 100 g
- Multigrain bread flatbread potato and barley water barley flour158 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Butter dough with potato puree374 kcal / 100 g
- Karelian pasty potato filling rye crust146 kcal / 100 g
- Flour mixture rye wheat324 kcal / 100 g
- White bread potato flatbread industrial233 kcal / 100 g
Mga tanong tungkol sa Rye, wheat and potato dough
Ilang calories ang nasa 100 g ng Rye, wheat and potato dough?
Ang 100 g ng Rye, wheat and potato dough ay may 444 kcal, 6.3 g na protina, 46 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa 50 g ng Rye, wheat and potato dough?
Ang 50 g ng Rye, wheat and potato dough ay may 222 kcal, 3.2 g na protina, 23 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 150 g ng Rye, wheat and potato dough?
Ang 150 g ng Rye, wheat and potato dough ay may 666 kcal, 9.5 g na protina, 70 g na carbohydrate at 37 g na taba.
Ilang calories ang nasa 200 g ng Rye, wheat and potato dough?
Ang 200 g ng Rye, wheat and potato dough ay may 888 kcal, 13 g na protina, 93 g na carbohydrate at 50 g na taba.
Ilang calories ang nasa 250 g ng Rye, wheat and potato dough?
Ang 250 g ng Rye, wheat and potato dough ay may 1110 kcal, 16 g na protina, 116 g na carbohydrate at 62 g na taba.
Pinagmulan: Fineli (Finland) 1389 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
