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Rye macaroni, boiled, without salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 108 kcal —
- Protina 3.9 g 8%
- Carbohydrate 20 g 7%
- Taba 0.8 g 1%
- Saturated fat 0.1 g 1%
- Hibla 1.2 g 4%
- Asukal 1 g —
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.1 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.32 mg 2%
- Bitamina K 0.56 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.2 mg 7%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 10.3 µg 3%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 9.9 mg 1%
- Iron 0.79 mg 4%
- Magnesium 28.4 mg 7%
- Phosphorus 101 mg 8%
- Potassium 97.5 mg 2%
- Zinc 0.85 mg 8%
- Copper 0.13 mg 14%
- Manganese 0.66 mg 29%
- Selenium 1.7 µg 3%
- Iodine 2.9 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 3.9 g | 20 g | 0.8 g |
| 50 g | 50 g | 54 | 2 g | 10 g | 0.4 g |
| 150 g | 150 g | 162 | 5.9 g | 30 g | 1.1 g |
| 200 g | 200 g | 216 | 7.8 g | 40 g | 1.5 g |
| 250 g | 250 g | 270 | 9.8 g | 50 g | 1.9 g |
Mga kahawig na pagkain
- Rye macaroni salt106 kcal / 100 g
- Macaroni dark boiled without salt107 kcal / 100 g
- Macaroni whole wheat boiled without salt91 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Oat macaroni boiled with added salt107 kcal / 100 g
- Pasta multigrain boiled without salt108 kcal / 100 g
- Pasta spaghetti boiled without salt99 kcal / 100 g
- Buckwheat boiled without salt129 kcal / 100 g
- Rye porridge rye flakes water34 kcal / 100 g
- Rice brown boiled without salt140 kcal / 100 g
Mga tanong tungkol sa Rye macaroni, boiled, without salt
Ilang calories ang nasa 100 g ng Rye macaroni, boiled, without salt?
Ang 100 g ng Rye macaroni, boiled, without salt ay may 108 kcal, 3.9 g na protina, 20 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 50 g ng Rye macaroni, boiled, without salt?
Ang 50 g ng Rye macaroni, boiled, without salt ay may 54 kcal, 2 g na protina, 10 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 150 g ng Rye macaroni, boiled, without salt?
Ang 150 g ng Rye macaroni, boiled, without salt ay may 162 kcal, 5.9 g na protina, 30 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 200 g ng Rye macaroni, boiled, without salt?
Ang 200 g ng Rye macaroni, boiled, without salt ay may 216 kcal, 7.8 g na protina, 40 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 250 g ng Rye macaroni, boiled, without salt?
Ang 250 g ng Rye macaroni, boiled, without salt ay may 270 kcal, 9.8 g na protina, 50 g na carbohydrate at 1.9 g na taba.
Pinagmulan: Fineli (Finland) 30360 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
