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Oat macaroni, boiled with added salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 107 kcal —
- Protina 3.8 g 8%
- Carbohydrate 19 g 7%
- Taba 1.1 g 1%
- Saturated fat 0.2 g 1%
- Hibla 1.3 g 5%
- Asukal 0.2 g —
- Sodium 194 mg 8%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.06 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.17 mg 1%
- Bitamina K 0.43 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.25 mg 2%
- Bitamina B6 0.03 mg 2%
- Folate (B9) 8.4 µg 2%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 11.8 mg 1%
- Iron 0.87 mg 5%
- Magnesium 22.8 mg 5%
- Phosphorus 80.5 mg 6%
- Potassium 80.7 mg 2%
- Zinc 0.63 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.65 mg 28%
- Selenium 2.7 µg 5%
- Iodine 16.6 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 107 | 3.8 g | 19 g | 1.1 g |
| 50 g | 50 g | 54 | 1.9 g | 9.6 g | 0.5 g |
| 150 g | 150 g | 161 | 5.8 g | 29 g | 1.6 g |
| 200 g | 200 g | 214 | 7.7 g | 38 g | 2.2 g |
| 250 g | 250 g | 268 | 9.6 g | 48 g | 2.7 g |
Mga kahawig na pagkain
- Oat macaroni no added salt108 kcal / 100 g
- Oat macaroni added oil111 kcal / 100 g
- Macaroni salt97 kcal / 100 g
- Rye macaroni salt106 kcal / 100 g
- Macaroni dark salt105 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Pasta multigrain salt106 kcal / 100 g
- Barley pearl boiled with salt79 kcal / 100 g
- Noodle salt131 kcal / 100 g
- Pasta spaghetti salt97 kcal / 100 g
Mga tanong tungkol sa Oat macaroni, boiled with added salt
Ilang calories ang nasa 100 g ng Oat macaroni, boiled with added salt?
Ang 100 g ng Oat macaroni, boiled with added salt ay may 107 kcal, 3.8 g na protina, 19 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 50 g ng Oat macaroni, boiled with added salt?
Ang 50 g ng Oat macaroni, boiled with added salt ay may 54 kcal, 1.9 g na protina, 9.6 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng Oat macaroni, boiled with added salt?
Ang 150 g ng Oat macaroni, boiled with added salt ay may 161 kcal, 5.8 g na protina, 29 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 200 g ng Oat macaroni, boiled with added salt?
Ang 200 g ng Oat macaroni, boiled with added salt ay may 214 kcal, 7.7 g na protina, 38 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 250 g ng Oat macaroni, boiled with added salt?
Ang 250 g ng Oat macaroni, boiled with added salt ay may 268 kcal, 9.6 g na protina, 48 g na carbohydrate at 2.7 g na taba.
Pinagmulan: Fineli (Finland) 30358 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
