Alamin ang laman ng plato mo
Oat macaroni, boiled, added oil
Calories at mga nutrisyon
111
calorieskcal bawat 100 g
Protina3.8 g
Carbs19 g
Taba1.6 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 111 kcal —
- Protina 3.8 g 8%
- Carbohydrate 19 g 7%
- Taba 1.6 g 2%
- Saturated fat 0.2 g 1%
- Hibla 1.3 g 5%
- Asukal 0.2 g —
- Sodium 0.99 mg 0%
- Cholesterol 0.02 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.06 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.28 mg 2%
- Bitamina K 1.1 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.25 mg 2%
- Bitamina B6 0.03 mg 2%
- Folate (B9) 8.4 µg 2%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 11.1 mg 1%
- Iron 0.86 mg 5%
- Magnesium 22.6 mg 5%
- Phosphorus 80.3 mg 6%
- Potassium 80.6 mg 2%
- Zinc 0.63 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.65 mg 28%
- Selenium 2.7 µg 5%
- Iodine 4.1 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 3.8 g | 19 g | 1.6 g |
| 50 g | 50 g | 56 | 1.9 g | 9.6 g | 0.8 g |
| 150 g | 150 g | 167 | 5.7 g | 29 g | 2.4 g |
| 200 g | 200 g | 222 | 7.7 g | 38 g | 3.2 g |
| 250 g | 250 g | 278 | 9.6 g | 48 g | 4 g |
Mga kahawig na pagkain
- Oat macaroni no added salt108 kcal / 100 g
- Oat macaroni boiled with added salt107 kcal / 100 g
- Macaroni oil101 kcal / 100 g
- Macaroni oil salt101 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Rye macaroni salt106 kcal / 100 g
- Pasta spaghetti oil102 kcal / 100 g
- Noodle salt and oil134 kcal / 100 g
- Pasta multigrain boiled without salt108 kcal / 100 g
Mga tanong tungkol sa Oat macaroni, boiled, added oil
Ilang calories ang nasa 100 g ng Oat macaroni, boiled, added oil?
Ang 100 g ng Oat macaroni, boiled, added oil ay may 111 kcal, 3.8 g na protina, 19 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 50 g ng Oat macaroni, boiled, added oil?
Ang 50 g ng Oat macaroni, boiled, added oil ay may 56 kcal, 1.9 g na protina, 9.6 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Oat macaroni, boiled, added oil?
Ang 150 g ng Oat macaroni, boiled, added oil ay may 167 kcal, 5.7 g na protina, 29 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 200 g ng Oat macaroni, boiled, added oil?
Ang 200 g ng Oat macaroni, boiled, added oil ay may 222 kcal, 7.7 g na protina, 38 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 250 g ng Oat macaroni, boiled, added oil?
Ang 250 g ng Oat macaroni, boiled, added oil ay may 278 kcal, 9.6 g na protina, 48 g na carbohydrate at 4 g na taba.
Pinagmulan: Fineli (Finland) 191 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
