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Pasta, multigrain, boiled without salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 108 kcal —
- Protina 4.5 g 9%
- Carbohydrate 20 g 7%
- Taba 0.8 g 1%
- Saturated fat 0.1 g 1%
- Hibla 1.5 g 5%
- Asukal 0.3 g —
- Sodium 1.6 mg 0%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.02 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.42 mg 3%
- Bitamina K 0.48 µg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.8 mg 11%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 12.5 µg 3%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 11.9 mg 1%
- Iron 1.1 mg 6%
- Magnesium 40.1 mg 10%
- Phosphorus 140 mg 11%
- Potassium 128 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.16 mg 18%
- Manganese 0.83 mg 36%
- Selenium 2.1 µg 4%
- Iodine 2.7 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 4.5 g | 20 g | 0.8 g |
| 50 g | 50 g | 54 | 2.3 g | 9.9 g | 0.4 g |
| 150 g | 150 g | 162 | 6.8 g | 30 g | 1.1 g |
| 200 g | 200 g | 216 | 9 g | 40 g | 1.5 g |
| 250 g | 250 g | 270 | 11 g | 50 g | 1.9 g |
Mga kahawig na pagkain
- Pasta multigrain salt106 kcal / 100 g
- Pasta dark high protein pasta boiled without salt107 kcal / 100 g
- Macaroni whole wheat boiled without salt91 kcal / 100 g
- Macaroni pasta contains egg90 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Noodle whole wheat salt128 kcal / 100 g
- Rye macaroni salt106 kcal / 100 g
- Rice wholegrain boiled without salt145 kcal / 100 g
Mga tanong tungkol sa Pasta, multigrain, boiled without salt
Ilang calories ang nasa 100 g ng Pasta, multigrain, boiled without salt?
Ang 100 g ng Pasta, multigrain, boiled without salt ay may 108 kcal, 4.5 g na protina, 20 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 50 g ng Pasta, multigrain, boiled without salt?
Ang 50 g ng Pasta, multigrain, boiled without salt ay may 54 kcal, 2.3 g na protina, 9.9 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 150 g ng Pasta, multigrain, boiled without salt?
Ang 150 g ng Pasta, multigrain, boiled without salt ay may 162 kcal, 6.8 g na protina, 30 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 200 g ng Pasta, multigrain, boiled without salt?
Ang 200 g ng Pasta, multigrain, boiled without salt ay may 216 kcal, 9 g na protina, 40 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 250 g ng Pasta, multigrain, boiled without salt?
Ang 250 g ng Pasta, multigrain, boiled without salt ay may 270 kcal, 11 g na protina, 50 g na carbohydrate at 1.9 g na taba.
Pinagmulan: Fineli (Finland) 30361 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
