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Pasta, dark high protein pasta, boiled without salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 107 kcal —
- Protina 7.1 g 14%
- Carbohydrate 16 g 6%
- Taba 1.1 g 1%
- Saturated fat 0.1 g 1%
- Hibla 1.8 g 6%
- Asukal 1.5 g —
- Sodium 30.1 mg 1%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.5 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.9 mg 13%
- Bitamina K 0.53 µg 0%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.54 mg 3%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 21.2 µg 5%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 8.3 mg 1%
- Iron 0.98 mg 5%
- Magnesium 29.1 mg 7%
- Phosphorus 104 mg 8%
- Potassium 119 mg 3%
- Zinc 1.7 mg 15%
- Copper 0.12 mg 14%
- Manganese 1.6 mg 70%
- Selenium 2.3 µg 4%
- Iodine 2.3 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 107 | 7.1 g | 16 g | 1.1 g |
| 50 g | 50 g | 54 | 3.6 g | 7.9 g | 0.6 g |
| 150 g | 150 g | 161 | 11 g | 24 g | 1.7 g |
| 200 g | 200 g | 214 | 14 g | 32 g | 2.2 g |
| 250 g | 250 g | 268 | 18 g | 40 g | 2.8 g |
Mga kahawig na pagkain
- Pasta dark high protein pasta356 kcal / 100 g
- Pasta multigrain boiled without salt108 kcal / 100 g
- Macaroni dark boiled without salt107 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
- Macaroni dark salt105 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Rye macaroni salt106 kcal / 100 g
- Oat macaroni boiled with added salt107 kcal / 100 g
- Noodle whole wheat salt128 kcal / 100 g
Mga tanong tungkol sa Pasta, dark high protein pasta, boiled without salt
Ilang calories ang nasa 100 g ng Pasta, dark high protein pasta, boiled without salt?
Ang 100 g ng Pasta, dark high protein pasta, boiled without salt ay may 107 kcal, 7.1 g na protina, 16 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 50 g ng Pasta, dark high protein pasta, boiled without salt?
Ang 50 g ng Pasta, dark high protein pasta, boiled without salt ay may 54 kcal, 3.6 g na protina, 7.9 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng Pasta, dark high protein pasta, boiled without salt?
Ang 150 g ng Pasta, dark high protein pasta, boiled without salt ay may 161 kcal, 11 g na protina, 24 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 200 g ng Pasta, dark high protein pasta, boiled without salt?
Ang 200 g ng Pasta, dark high protein pasta, boiled without salt ay may 214 kcal, 14 g na protina, 32 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 250 g ng Pasta, dark high protein pasta, boiled without salt?
Ang 250 g ng Pasta, dark high protein pasta, boiled without salt ay may 268 kcal, 18 g na protina, 40 g na carbohydrate at 2.8 g na taba.
Pinagmulan: Fineli (Finland) 31181 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
