Alamin ang laman ng plato mo
Pasta, spaghetti, boiled, oil, without salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 102 kcal —
- Protina 3 g 6%
- Carbohydrate 20 g 7%
- Taba 0.9 g 1%
- Saturated fat 0.1 g 0%
- Hibla 0.9 g 3%
- Asukal 0.1 g —
- Sodium 1.6 mg 0%
- Cholesterol 0.02 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.1 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.23 mg 2%
- Bitamina K 0.96 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.27 mg 2%
- Bitamina B6 0.03 mg 2%
- Folate (B9) 7 µg 2%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 6.9 mg 1%
- Iron 1.3 mg 7%
- Magnesium 8 mg 2%
- Phosphorus 32.6 mg 3%
- Potassium 53.2 mg 1%
- Zinc 0.33 mg 3%
- Copper 0.05 mg 6%
- Manganese 0.18 mg 8%
- Selenium 2.3 µg 4%
- Iodine 1.5 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 102 | 3 g | 20 g | 0.9 g |
| 50 g | 50 g | 51 | 1.5 g | 9.8 g | 0.5 g |
| 150 g | 150 g | 153 | 4.5 g | 29 g | 1.4 g |
| 200 g | 200 g | 204 | 6 g | 39 g | 1.8 g |
| 250 g | 250 g | 255 | 7.5 g | 49 g | 2.3 g |
Mga kahawig na pagkain
- Pasta spaghetti boiled without salt99 kcal / 100 g
- Pasta spaghetti salt97 kcal / 100 g
- Macaroni oil101 kcal / 100 g
- Macaroni oil salt101 kcal / 100 g
- Noodle salt and oil134 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
- Oat macaroni added oil111 kcal / 100 g
- Noodle132 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Rye macaroni108 kcal / 100 g
Mga tanong tungkol sa Pasta, spaghetti, boiled, oil, without salt
Ilang calories ang nasa 100 g ng Pasta, spaghetti, boiled, oil, without salt?
Ang 100 g ng Pasta, spaghetti, boiled, oil, without salt ay may 102 kcal, 3 g na protina, 20 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 50 g ng Pasta, spaghetti, boiled, oil, without salt?
Ang 50 g ng Pasta, spaghetti, boiled, oil, without salt ay may 51 kcal, 1.5 g na protina, 9.8 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng Pasta, spaghetti, boiled, oil, without salt?
Ang 150 g ng Pasta, spaghetti, boiled, oil, without salt ay may 153 kcal, 4.5 g na protina, 29 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 200 g ng Pasta, spaghetti, boiled, oil, without salt?
Ang 200 g ng Pasta, spaghetti, boiled, oil, without salt ay may 204 kcal, 6 g na protina, 39 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 250 g ng Pasta, spaghetti, boiled, oil, without salt?
Ang 250 g ng Pasta, spaghetti, boiled, oil, without salt ay may 255 kcal, 7.5 g na protina, 49 g na carbohydrate at 2.3 g na taba.
Pinagmulan: Fineli (Finland) 188 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla