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Barley, pearl, boiled with salt
Calories at mga nutrisyon
79
calorieskcal bawat 100 g
Protina2 g
Carbs16 g
Taba0.5 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 79 kcal —
- Protina 2 g 4%
- Carbohydrate 16 g 6%
- Taba 0.5 g 1%
- Saturated fat 0.1 g 0%
- Hibla 1.9 g 7%
- Asukal 0.2 g —
- Sodium 228 mg 10%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.07 mg 0%
- Bitamina K 0.54 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.74 mg 5%
- Bitamina B6 0.02 mg 1%
- Folate (B9) 3.3 µg 1%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 8.6 mg 1%
- Iron 0.74 mg 4%
- Magnesium 16.2 mg 4%
- Phosphorus 52 mg 4%
- Potassium 66.5 mg 1%
- Zinc 0.52 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.32 mg 14%
- Selenium 2.2 µg 4%
- Iodine 17.1 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 79 | 2 g | 16 g | 0.5 g |
| 50 g | 50 g | 40 | 1 g | 7.8 g | 0.2 g |
| 150 g | 150 g | 119 | 3 g | 23 g | 0.7 g |
| 200 g | 200 g | 158 | 4.1 g | 31 g | 1 g |
| 250 g | 250 g | 198 | 5.1 g | 39 g | 1.2 g |
Mga kahawig na pagkain
- Rice and barley mix salt148 kcal / 100 g
- Barley porridge pearl barley water salt47 kcal / 100 g
- Barley porridge pearl barley milk salt94 kcal / 100 g
- Buckwheat salt129 kcal / 100 g
- Wheat grain salt119 kcal / 100 g
- Pearl barley cooked in salted water134 kcal / 100 g
- Millet boiled with salt143 kcal / 100 g
- Rice wholegrain salt145 kcal / 100 g
- Wheat grain boiled without salt118 kcal / 100 g
- Oat macaroni boiled with added salt107 kcal / 100 g
Mga tanong tungkol sa Barley, pearl, boiled with salt
Ilang calories ang nasa 100 g ng Barley, pearl, boiled with salt?
Ang 100 g ng Barley, pearl, boiled with salt ay may 79 kcal, 2 g na protina, 16 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 50 g ng Barley, pearl, boiled with salt?
Ang 50 g ng Barley, pearl, boiled with salt ay may 40 kcal, 1 g na protina, 7.8 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Barley, pearl, boiled with salt?
Ang 150 g ng Barley, pearl, boiled with salt ay may 119 kcal, 3 g na protina, 23 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 200 g ng Barley, pearl, boiled with salt?
Ang 200 g ng Barley, pearl, boiled with salt ay may 158 kcal, 4.1 g na protina, 31 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 250 g ng Barley, pearl, boiled with salt?
Ang 250 g ng Barley, pearl, boiled with salt ay may 198 kcal, 5.1 g na protina, 39 g na carbohydrate at 1.2 g na taba.
Pinagmulan: Fineli (Finland) 28908 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
