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Rice and barley mix, boiled, salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 148 kcal —
- Protina 3.5 g 7%
- Carbohydrate 31 g 11%
- Taba 0.7 g 1%
- Saturated fat 0.1 g 1%
- Hibla 1.8 g 7%
- Asukal 0.2 g —
- Sodium 417 mg 18%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.07 mg 0%
- Bitamina K 0.51 µg 0%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 6.9 µg 2%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 10 mg 1%
- Iron 0.91 mg 5%
- Magnesium 33.6 mg 8%
- Phosphorus 102 mg 8%
- Potassium 108 mg 2%
- Zinc 0.88 mg 8%
- Copper 0.16 mg 18%
- Manganese 0.54 mg 23%
- Selenium 2.3 µg 4%
- Iodine 29 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 3.5 g | 31 g | 0.7 g |
| 50 g | 50 g | 74 | 1.8 g | 15 g | 0.3 g |
| 150 g | 150 g | 222 | 5.3 g | 46 g | 1 g |
| 200 g | 200 g | 296 | 7 g | 61 g | 1.3 g |
| 250 g | 250 g | 370 | 8.8 g | 76 g | 1.6 g |
Mga kahawig na pagkain
- Rice and rye mix salt139 kcal / 100 g
- Rice and oat mix salt150 kcal / 100 g
- Barley pearl boiled with salt79 kcal / 100 g
- Barley porridge pearl barley water salt47 kcal / 100 g
- Buckwheat salt129 kcal / 100 g
- Rye macaroni salt106 kcal / 100 g
- Wheat grain salt119 kcal / 100 g
- Millet boiled with salt143 kcal / 100 g
- Pasta wholegrain rice flour naturally gluten-free salt99 kcal / 100 g
- Pasta multigrain salt106 kcal / 100 g
Mga tanong tungkol sa Rice and barley mix, boiled, salt
Ilang calories ang nasa 100 g ng Rice and barley mix, boiled, salt?
Ang 100 g ng Rice and barley mix, boiled, salt ay may 148 kcal, 3.5 g na protina, 31 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 50 g ng Rice and barley mix, boiled, salt?
Ang 50 g ng Rice and barley mix, boiled, salt ay may 74 kcal, 1.8 g na protina, 15 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 150 g ng Rice and barley mix, boiled, salt?
Ang 150 g ng Rice and barley mix, boiled, salt ay may 222 kcal, 5.3 g na protina, 46 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 200 g ng Rice and barley mix, boiled, salt?
Ang 200 g ng Rice and barley mix, boiled, salt ay may 296 kcal, 7 g na protina, 61 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 250 g ng Rice and barley mix, boiled, salt?
Ang 250 g ng Rice and barley mix, boiled, salt ay may 370 kcal, 8.8 g na protina, 76 g na carbohydrate at 1.6 g na taba.
Pinagmulan: Fineli (Finland) 34906 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
