Alamin ang laman ng plato mo
Rice, brown, boiled without salt
Calories at mga nutrisyon
140
calorieskcal bawat 100 g
Protina2.8 g
Carbs29 g
Taba0.9 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 140 kcal —
- Protina 2.8 g 6%
- Carbohydrate 29 g 10%
- Taba 0.9 g 1%
- Saturated fat 0.2 g 1%
- Hibla 1.8 g 6%
- Asukal 0.2 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.14 mg 1%
- Bitamina K 0.21 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 6.4 µg 2%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 5.8 mg 0%
- Iron 0.28 mg 2%
- Magnesium 40.4 mg 10%
- Phosphorus 102 mg 8%
- Potassium 98.6 mg 2%
- Zinc 0.71 mg 6%
- Copper 0.13 mg 14%
- Manganese 0.74 mg 32%
- Selenium 5.5 µg 10%
- Iodine 1.1 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 2.8 g | 29 g | 0.9 g |
| 50 g | 50 g | 70 | 1.4 g | 14 g | 0.5 g |
| 150 g | 150 g | 210 | 4.2 g | 43 g | 1.4 g |
| 200 g | 200 g | 280 | 5.6 g | 58 g | 1.8 g |
| 250 g | 250 g | 350 | 7 g | 72 g | 2.3 g |
Mga kahawig na pagkain
- Rice brown salt140 kcal / 100 g
- Rice wholegrain boiled without salt145 kcal / 100 g
- Noodle rice noodle boiled without salt135 kcal / 100 g
- Pasta wholegrain rice flour naturally gluten-free boiled without salt100 kcal / 100 g
- Pasta wholegrain rice flour naturally gluten-free salt99 kcal / 100 g
- Buckwheat boiled without salt129 kcal / 100 g
- Macaroni dark boiled without salt107 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Macaroni whole wheat boiled without salt91 kcal / 100 g
- Rye macaroni salt106 kcal / 100 g
Mga tanong tungkol sa Rice, brown, boiled without salt
Ilang calories ang nasa 100 g ng Rice, brown, boiled without salt?
Ang 100 g ng Rice, brown, boiled without salt ay may 140 kcal, 2.8 g na protina, 29 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 50 g ng Rice, brown, boiled without salt?
Ang 50 g ng Rice, brown, boiled without salt ay may 70 kcal, 1.4 g na protina, 14 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng Rice, brown, boiled without salt?
Ang 150 g ng Rice, brown, boiled without salt ay may 210 kcal, 4.2 g na protina, 43 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 200 g ng Rice, brown, boiled without salt?
Ang 200 g ng Rice, brown, boiled without salt ay may 280 kcal, 5.6 g na protina, 58 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 250 g ng Rice, brown, boiled without salt?
Ang 250 g ng Rice, brown, boiled without salt ay may 350 kcal, 7 g na protina, 72 g na carbohydrate at 2.3 g na taba.
Pinagmulan: Fineli (Finland) 30348 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
