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Red kidney bean, canned in brine, drained
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 85 kcal —
- Protina 7.2 g 14%
- Carbohydrate 8.7 g 3%
- Taba 1 g 1%
- Saturated fat 0.1 g 1%
- Hibla 6.2 g 22%
- Asukal 1 g —
- Sodium 150 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 1.6 mg 2%
- Bitamina D 0 µg 0%
- Bitamina E 0.03 mg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.17 mg 10%
- Folate (B9) 24 µg 6%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 50 mg 4%
- Iron 1.4 mg 8%
- Phosphorus 106 mg 8%
- Potassium 250 mg 5%
- Zinc 0.79 mg 7%
- Selenium 2 µg 4%
- Iodine 0.2 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 85 | 7.2 g | 8.7 g | 1 g |
| 50 g | 50 g | 43 | 3.6 g | 4.4 g | 0.5 g |
| 150 g | 150 g | 128 | 11 g | 13 g | 1.5 g |
| 200 g | 200 g | 170 | 15 g | 17 g | 2 g |
| 250 g | 250 g | 213 | 18 g | 22 g | 2.5 g |
Mga kahawig na pagkain
- Drained red kidney bean87 kcal / 100 g
- Cannellini bean canned in brine drained79 kcal / 100 g
- Drained canned in brine mixed beans bean86 kcal / 100 g
- Chickpea canned in brine drained106 kcal / 100 g
- Red kidney beande-lata, sinala108 kcal / 100 g
- Chilli bean canned in chilli sauce undrained92 kcal / 100 g
- Pulang beansde-lata sa tubig, pinainit muli, tinimpla100 kcal / 100 g
- Tomato drained29 kcal / 100 g
- Pulang kidney beansde-lata, sinalat na mga solid124 kcal / 100 g
- Beetroot canned in water sliced drained52 kcal / 100 g
Mga tanong tungkol sa Red kidney bean, canned in brine, drained
Ilang calories ang nasa 100 g ng Red kidney bean, canned in brine, drained?
Ang 100 g ng Red kidney bean, canned in brine, drained ay may 85 kcal, 7.2 g na protina, 8.7 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 50 g ng Red kidney bean, canned in brine, drained?
Ang 50 g ng Red kidney bean, canned in brine, drained ay may 43 kcal, 3.6 g na protina, 4.4 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng Red kidney bean, canned in brine, drained?
Ang 150 g ng Red kidney bean, canned in brine, drained ay may 128 kcal, 11 g na protina, 13 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 200 g ng Red kidney bean, canned in brine, drained?
Ang 200 g ng Red kidney bean, canned in brine, drained ay may 170 kcal, 15 g na protina, 17 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 250 g ng Red kidney bean, canned in brine, drained?
Ang 250 g ng Red kidney bean, canned in brine, drained ay may 213 kcal, 18 g na protina, 22 g na carbohydrate at 2.5 g na taba.
Pinagmulan: FOODfiles (New Zealand) X1147 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
