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Bean, mixed beans, canned in brine, drained
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 86 kcal —
- Protina 6.9 g 14%
- Carbohydrate 8.9 g 3%
- Taba 1 g 1%
- Saturated fat 0.2 g 1%
- Hibla 6.6 g 24%
- Asukal 1.2 g —
- Sodium 133 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.13 mg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 22 µg 6%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 51 mg 4%
- Iron 1.5 mg 9%
- Phosphorus 100 mg 8%
- Potassium 250 mg 5%
- Zinc 0.87 mg 8%
- Selenium 1.9 µg 3%
- Iodine 0.2 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 86 | 6.9 g | 8.9 g | 1 g |
| 50 g | 50 g | 43 | 3.5 g | 4.5 g | 0.5 g |
| 150 g | 150 g | 129 | 10 g | 13 g | 1.5 g |
| 200 g | 200 g | 172 | 14 g | 18 g | 2 g |
| 250 g | 250 g | 215 | 17 g | 22 g | 2.5 g |
Mga kahawig na pagkain
- Red kidney bean canned in brine drained85 kcal / 100 g
- Cannellini bean canned in brine drained79 kcal / 100 g
- Mixed vegetables beans carrots corn & peas drained49 kcal / 100 g
- Chickpea canned in brine drained106 kcal / 100 g
- Vegetables mixed drained46 kcal / 100 g
- Drained haricot bean110 kcal / 100 g
- Halo-halong beansde lata, tinanggalan ng sabaw102 kcal / 100 g
- Mixed vegetables corn & peas boiled and drained74 kcal / 100 g
- Chilli bean canned in chilli sauce undrained92 kcal / 100 g
- Drained red kidney bean87 kcal / 100 g
Mga tanong tungkol sa Bean, mixed beans, canned in brine, drained
Ilang calories ang nasa 100 g ng Bean, mixed beans, canned in brine, drained?
Ang 100 g ng Bean, mixed beans, canned in brine, drained ay may 86 kcal, 6.9 g na protina, 8.9 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 50 g ng Bean, mixed beans, canned in brine, drained?
Ang 50 g ng Bean, mixed beans, canned in brine, drained ay may 43 kcal, 3.5 g na protina, 4.5 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng Bean, mixed beans, canned in brine, drained?
Ang 150 g ng Bean, mixed beans, canned in brine, drained ay may 129 kcal, 10 g na protina, 13 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 200 g ng Bean, mixed beans, canned in brine, drained?
Ang 200 g ng Bean, mixed beans, canned in brine, drained ay may 172 kcal, 14 g na protina, 18 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 250 g ng Bean, mixed beans, canned in brine, drained?
Ang 250 g ng Bean, mixed beans, canned in brine, drained ay may 215 kcal, 17 g na protina, 22 g na carbohydrate at 2.5 g na taba.
Pinagmulan: FOODfiles (New Zealand) X1148 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
