Alamin ang laman ng plato mo
Cannellini bean, canned in brine, drained
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 79 kcal —
- Protina 6.7 g 13%
- Carbohydrate 8 g 3%
- Taba 1 g 1%
- Saturated fat 0.1 g 1%
- Hibla 5.6 g 20%
- Asukal 0 g —
- Sodium 210 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 4 mg 4%
- Bitamina D 0 µg 0%
- Bitamina E 0.02 mg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.17 mg 10%
- Folate (B9) 18 µg 5%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 48 mg 4%
- Iron 1.3 mg 7%
- Phosphorus 87 mg 7%
- Potassium 250 mg 5%
- Zinc 0.64 mg 6%
- Selenium 2.3 µg 4%
- Iodine 0.3 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 79 | 6.7 g | 8 g | 1 g |
| 50 g | 50 g | 40 | 3.4 g | 4 g | 0.5 g |
| 150 g | 150 g | 119 | 10 g | 12 g | 1.5 g |
| 200 g | 200 g | 158 | 14 g | 16 g | 2 g |
| 250 g | 250 g | 198 | 17 g | 20 g | 2.5 g |
Mga kahawig na pagkain
- Red kidney bean canned in brine drained85 kcal / 100 g
- Chickpea canned in brine drained106 kcal / 100 g
- Drained canned in brine mixed beans bean86 kcal / 100 g
- Drained haricot bean110 kcal / 100 g
- Chilli bean canned in chilli sauce undrained92 kcal / 100 g
- Naka-lata na puting beannaaagusan86 kcal / 100 g
- Tomato drained29 kcal / 100 g
- Cannellini beansde lata, muling pinainit, tinanggalan ng sabaw104 kcal / 100 g
- Beetroot canned in water sliced drained52 kcal / 100 g
- Sweet corn kernel drained70 kcal / 100 g
Mga tanong tungkol sa Cannellini bean, canned in brine, drained
Ilang calories ang nasa 100 g ng Cannellini bean, canned in brine, drained?
Ang 100 g ng Cannellini bean, canned in brine, drained ay may 79 kcal, 6.7 g na protina, 8 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 50 g ng Cannellini bean, canned in brine, drained?
Ang 50 g ng Cannellini bean, canned in brine, drained ay may 40 kcal, 3.4 g na protina, 4 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng Cannellini bean, canned in brine, drained?
Ang 150 g ng Cannellini bean, canned in brine, drained ay may 119 kcal, 10 g na protina, 12 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 200 g ng Cannellini bean, canned in brine, drained?
Ang 200 g ng Cannellini bean, canned in brine, drained ay may 158 kcal, 14 g na protina, 16 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 250 g ng Cannellini bean, canned in brine, drained?
Ang 250 g ng Cannellini bean, canned in brine, drained ay may 198 kcal, 17 g na protina, 20 g na carbohydrate at 2.5 g na taba.
Pinagmulan: FOODfiles (New Zealand) X1149 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
