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Chickpea, canned in brine, drained
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 106 kcal —
- Protina 7.2 g 14%
- Carbohydrate 12 g 4%
- Taba 2 g 3%
- Saturated fat 0.4 g 2%
- Hibla 5.5 g 20%
- Asukal 0 g —
- Sodium 156 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 3 µg 0%
- Bitamina C 3.7 mg 4%
- Bitamina D 0 µg 0%
- Bitamina E 0.88 mg 6%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.21 mg 12%
- Folate (B9) 56 µg 14%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 44 mg 3%
- Iron 1.4 mg 8%
- Phosphorus 91 mg 7%
- Potassium 160 mg 3%
- Zinc 1.2 mg 11%
- Selenium 10 µg 18%
- Iodine 0.3 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 106 | 7.2 g | 12 g | 2 g |
| 50 g | 50 g | 53 | 3.6 g | 6 g | 1 g |
| 150 g | 150 g | 159 | 11 g | 18 g | 3 g |
| 200 g | 200 g | 212 | 15 g | 24 g | 4 g |
| 250 g | 250 g | 265 | 18 g | 30 g | 5 g |
Mga kahawig na pagkain
- Chickpea114 kcal / 100 g
- Cannellini bean canned in brine drained79 kcal / 100 g
- Chick pea drained122 kcal / 100 g
- Chickpea131 kcal / 100 g
- Red kidney bean canned in brine drained85 kcal / 100 g
- Drained canned in brine mixed beans bean86 kcal / 100 g
- Tomato drained29 kcal / 100 g
- Sweet corn kernel drained70 kcal / 100 g
- Tinuyo muling pinainit de-lata chickpeas beans129 kcal / 100 g
- Beetroot canned in water sliced drained52 kcal / 100 g
Mga tanong tungkol sa Chickpea, canned in brine, drained
Ilang calories ang nasa 100 g ng Chickpea, canned in brine, drained?
Ang 100 g ng Chickpea, canned in brine, drained ay may 106 kcal, 7.2 g na protina, 12 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 50 g ng Chickpea, canned in brine, drained?
Ang 50 g ng Chickpea, canned in brine, drained ay may 53 kcal, 3.6 g na protina, 6 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Chickpea, canned in brine, drained?
Ang 150 g ng Chickpea, canned in brine, drained ay may 159 kcal, 11 g na protina, 18 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 200 g ng Chickpea, canned in brine, drained?
Ang 200 g ng Chickpea, canned in brine, drained ay may 212 kcal, 15 g na protina, 24 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 250 g ng Chickpea, canned in brine, drained?
Ang 250 g ng Chickpea, canned in brine, drained ay may 265 kcal, 18 g na protina, 30 g na carbohydrate at 5 g na taba.
Pinagmulan: FOODfiles (New Zealand) X1146 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
