Alamin ang laman ng plato mo
Macaroni and beef mince casserole, low-fat milk
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 114 kcal —
- Protina 7.4 g 15%
- Carbohydrate 8.9 g 3%
- Taba 5.3 g 7%
- Saturated fat 2.2 g 11%
- Hibla 0.4 g 1%
- Asukal 2.5 g —
- Sodium 253 mg 11%
- Cholesterol 46.7 mg 16%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 32 µg 4%
- Bitamina C 0.93 mg 1%
- Bitamina D 0.68 µg 3%
- Bitamina E 0.34 mg 2%
- Bitamina K 1 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 10.5 µg 3%
- Bitamina B12 0.56 µg 23%
Mga mineral
- Calcium 64.3 mg 5%
- Iron 0.91 mg 5%
- Magnesium 13.6 mg 3%
- Phosphorus 103 mg 8%
- Potassium 171 mg 4%
- Zinc 1.6 mg 14%
- Copper 0.05 mg 6%
- Manganese 0.09 mg 4%
- Selenium 8.4 µg 15%
- Iodine 25.1 µg 17%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 7.4 g | 8.9 g | 5.3 g |
| 50 g | 50 g | 57 | 3.7 g | 4.4 g | 2.6 g |
| 150 g | 150 g | 171 | 11 g | 13 g | 7.9 g |
| 200 g | 200 g | 228 | 15 g | 18 g | 11 g |
| 250 g | 250 g | 285 | 18 g | 22 g | 13 g |
Mga kahawig na pagkain
- Macaroni and beef steak mince casserole low-fat milk102 kcal / 100 g
- Macaroni and pork beef mince casserole low-fat milk122 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Beef mince and mashed potato casserole mashed potato powder milk136 kcal / 100 g
- Liver casserole barley fat-free milk108 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Cabbage casserole beef steak mince low-fat milk110 kcal / 100 g
Mga tanong tungkol sa Macaroni and beef mince casserole, low-fat milk
Ilang calories ang nasa 100 g ng Macaroni and beef mince casserole, low-fat milk?
Ang 100 g ng Macaroni and beef mince casserole, low-fat milk ay may 114 kcal, 7.4 g na protina, 8.9 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 50 g ng Macaroni and beef mince casserole, low-fat milk?
Ang 50 g ng Macaroni and beef mince casserole, low-fat milk ay may 57 kcal, 3.7 g na protina, 4.4 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 150 g ng Macaroni and beef mince casserole, low-fat milk?
Ang 150 g ng Macaroni and beef mince casserole, low-fat milk ay may 171 kcal, 11 g na protina, 13 g na carbohydrate at 7.9 g na taba.
Ilang calories ang nasa 200 g ng Macaroni and beef mince casserole, low-fat milk?
Ang 200 g ng Macaroni and beef mince casserole, low-fat milk ay may 228 kcal, 15 g na protina, 18 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 250 g ng Macaroni and beef mince casserole, low-fat milk?
Ang 250 g ng Macaroni and beef mince casserole, low-fat milk ay may 285 kcal, 18 g na protina, 22 g na carbohydrate at 13 g na taba.
Pinagmulan: Fineli (Finland) 7092 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
