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Fish loaf, milk
Calories at mga nutrisyon
145
calorieskcal bawat 100 g
Protina16 g
Carbs6.1 g
Taba6.3 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 145 kcal —
- Protina 16 g 32%
- Carbohydrate 6.1 g 2%
- Taba 6.3 g 8%
- Saturated fat 1.5 g 8%
- Hibla 0.2 g 1%
- Asukal 1.1 g —
- Sodium 461 mg 20%
- Cholesterol 102 mg 34%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 68.5 µg 8%
- Bitamina C 0.16 mg 0%
- Bitamina D 7.9 µg 39%
- Bitamina E 1.8 mg 12%
- Bitamina K 3.2 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 2.6 mg 16%
- Bitamina B6 0.44 mg 26%
- Folate (B9) 18.1 µg 5%
- Bitamina B12 3.7 µg 152%
Mga mineral
- Calcium 103 mg 8%
- Iron 0.73 mg 4%
- Magnesium 24.3 mg 6%
- Phosphorus 234 mg 19%
- Potassium 288 mg 6%
- Zinc 1.6 mg 14%
- Copper 0.06 mg 7%
- Manganese 0.08 mg 4%
- Selenium 23.5 µg 43%
- Iodine 56.9 µg 38%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 16 g | 6.1 g | 6.3 g |
| 50 g | 50 g | 73 | 7.9 g | 3 g | 3.1 g |
| 150 g | 150 g | 218 | 24 g | 9.1 g | 9.4 g |
| 200 g | 200 g | 290 | 32 g | 12 g | 13 g |
| 250 g | 250 g | 363 | 40 g | 15 g | 16 g |
Mga kahawig na pagkain
- Fish loaf cream143 kcal / 100 g
- Fish loaf no milk133 kcal / 100 g
- Salmon soup milk based91 kcal / 100 g
- Baltic herring casserole potato low-fat milk115 kcal / 100 g
- Salmon and potato casserole low-fat milk113 kcal / 100 g
- Rainbow trout soup milk based80 kcal / 100 g
- Tuna and mashed potato casserole low-fat milk93 kcal / 100 g
- Saithe and potato casserole low-fat milk81 kcal / 100 g
- Macaroni and saithe casserole low-fat milk95 kcal / 100 g
- Macaroni and salmon casserole low-fat milk127 kcal / 100 g
Mga tanong tungkol sa Fish loaf, milk
Ilang calories ang nasa 100 g ng Fish loaf, milk?
Ang 100 g ng Fish loaf, milk ay may 145 kcal, 16 g na protina, 6.1 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 50 g ng Fish loaf, milk?
Ang 50 g ng Fish loaf, milk ay may 73 kcal, 7.9 g na protina, 3 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 150 g ng Fish loaf, milk?
Ang 150 g ng Fish loaf, milk ay may 218 kcal, 24 g na protina, 9.1 g na carbohydrate at 9.4 g na taba.
Ilang calories ang nasa 200 g ng Fish loaf, milk?
Ang 200 g ng Fish loaf, milk ay may 290 kcal, 32 g na protina, 12 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Fish loaf, milk?
Ang 250 g ng Fish loaf, milk ay may 363 kcal, 40 g na protina, 15 g na carbohydrate at 16 g na taba.
Pinagmulan: Fineli (Finland) 8019 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
