Alamin ang laman ng plato mo
Rainbow trout soup, milk based
Calories at mga nutrisyon
80
calorieskcal bawat 100 g
Protina5.6 g
Carbs5.5 g
Taba3.8 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 80 kcal —
- Protina 5.6 g 11%
- Carbohydrate 5.5 g 2%
- Taba 3.8 g 5%
- Saturated fat 0.9 g 5%
- Hibla 0.4 g 1%
- Asukal 1.6 g —
- Sodium 213 mg 9%
- Cholesterol 16 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 11.7 µg 1%
- Bitamina C 2 mg 2%
- Bitamina D 2.3 µg 12%
- Bitamina E 0.54 mg 4%
- Bitamina K 2.3 µg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2.3 mg 15%
- Bitamina B6 0.17 mg 10%
- Folate (B9) 7 µg 2%
- Bitamina B12 1.3 µg 52%
Mga mineral
- Calcium 69 mg 5%
- Iron 0.31 mg 2%
- Magnesium 15.7 mg 4%
- Phosphorus 103 mg 8%
- Potassium 274 mg 6%
- Zinc 0.33 mg 3%
- Copper 0.04 mg 5%
- Manganese 0.07 mg 3%
- Selenium 4.4 µg 8%
- Iodine 22.4 µg 15%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 80 | 5.6 g | 5.5 g | 3.8 g |
| 50 g | 50 g | 40 | 2.8 g | 2.7 g | 1.9 g |
| 150 g | 150 g | 120 | 8.5 g | 8.2 g | 5.6 g |
| 200 g | 200 g | 160 | 11 g | 11 g | 7.5 g |
| 250 g | 250 g | 200 | 14 g | 14 g | 9.4 g |
Mga kahawig na pagkain
- Rainbow trout soup cream105 kcal / 100 g
- Salmon soup milk based91 kcal / 100 g
- Rainbow trout soup cooking cream85 kcal / 100 g
- Fish soup fresh fish milk based65 kcal / 100 g
- Fish soup rainbow trout saithe and cooking cream72 kcal / 100 g
- Salmon soup cream115 kcal / 100 g
- Russian fish soup solyanka salmon76 kcal / 100 g
- Creamy shrimp soup thickened61 kcal / 100 g
- Vegetable soup milk-based summersoup36 kcal / 100 g
Mga tanong tungkol sa Rainbow trout soup, milk based
Ilang calories ang nasa 100 g ng Rainbow trout soup, milk based?
Ang 100 g ng Rainbow trout soup, milk based ay may 80 kcal, 5.6 g na protina, 5.5 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 50 g ng Rainbow trout soup, milk based?
Ang 50 g ng Rainbow trout soup, milk based ay may 40 kcal, 2.8 g na protina, 2.7 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 150 g ng Rainbow trout soup, milk based?
Ang 150 g ng Rainbow trout soup, milk based ay may 120 kcal, 8.5 g na protina, 8.2 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 200 g ng Rainbow trout soup, milk based?
Ang 200 g ng Rainbow trout soup, milk based ay may 160 kcal, 11 g na protina, 11 g na carbohydrate at 7.5 g na taba.
Ilang calories ang nasa 250 g ng Rainbow trout soup, milk based?
Ang 250 g ng Rainbow trout soup, milk based ay may 200 kcal, 14 g na protina, 14 g na carbohydrate at 9.4 g na taba.
Pinagmulan: Fineli (Finland) 8062 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
