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Rainbow trout soup, cream
Calories at mga nutrisyon
105
calorieskcal bawat 100 g
Protina4.9 g
Carbs4.4 g
Taba7.5 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 105 kcal —
- Protina 4.9 g 10%
- Carbohydrate 4.4 g 2%
- Taba 7.5 g 10%
- Saturated fat 3.5 g 17%
- Hibla 0.4 g 1%
- Asukal 0.7 g —
- Sodium 196 mg 9%
- Cholesterol 22.3 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 41.7 µg 5%
- Bitamina C 1.8 mg 2%
- Bitamina D 2 µg 10%
- Bitamina E 0.59 mg 4%
- Bitamina K 3.4 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 2.2 mg 14%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 6.7 µg 2%
- Bitamina B12 1.1 µg 47%
Mga mineral
- Calcium 45.5 mg 3%
- Iron 0.29 mg 2%
- Magnesium 13 mg 3%
- Phosphorus 83.4 mg 7%
- Potassium 235 mg 5%
- Zinc 0.24 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.07 mg 3%
- Selenium 3.8 µg 7%
- Iodine 19.1 µg 13%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 4.9 g | 4.4 g | 7.5 g |
| 50 g | 50 g | 53 | 2.4 g | 2.2 g | 3.7 g |
| 150 g | 150 g | 158 | 7.3 g | 6.6 g | 11 g |
| 200 g | 200 g | 210 | 9.8 g | 8.8 g | 15 g |
| 250 g | 250 g | 263 | 12 g | 11 g | 19 g |
Mga kahawig na pagkain
- Rainbow trout soup cooking cream85 kcal / 100 g
- Rainbow trout soup milk based80 kcal / 100 g
- Salmon soup cream115 kcal / 100 g
- Fish soup rainbow trout saithe and cooking cream72 kcal / 100 g
- Salmon soup cooking cream95 kcal / 100 g
- Fish soup fresh fish milk based65 kcal / 100 g
- Creamy shrimp soup thickened61 kcal / 100 g
- Russian fish soup solyanka salmon76 kcal / 100 g
- Shrimp soup with carrot and cooking cream46 kcal / 100 g
- Creamy mussel soup76 kcal / 100 g
Mga tanong tungkol sa Rainbow trout soup, cream
Ilang calories ang nasa 100 g ng Rainbow trout soup, cream?
Ang 100 g ng Rainbow trout soup, cream ay may 105 kcal, 4.9 g na protina, 4.4 g na carbohydrate at 7.5 g na taba.
Ilang calories ang nasa 50 g ng Rainbow trout soup, cream?
Ang 50 g ng Rainbow trout soup, cream ay may 53 kcal, 2.4 g na protina, 2.2 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 150 g ng Rainbow trout soup, cream?
Ang 150 g ng Rainbow trout soup, cream ay may 158 kcal, 7.3 g na protina, 6.6 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng Rainbow trout soup, cream?
Ang 200 g ng Rainbow trout soup, cream ay may 210 kcal, 9.8 g na protina, 8.8 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 250 g ng Rainbow trout soup, cream?
Ang 250 g ng Rainbow trout soup, cream ay may 263 kcal, 12 g na protina, 11 g na carbohydrate at 19 g na taba.
Pinagmulan: Fineli (Finland) 34432 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
