Alamin ang laman ng plato mo
Fish soup, fresh fish, milk based
Calories at mga nutrisyon
65
calorieskcal bawat 100 g
Protina5.9 g
Carbs5.5 g
Taba2 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 65 kcal —
- Protina 5.9 g 12%
- Carbohydrate 5.5 g 2%
- Taba 2 g 3%
- Saturated fat 0.6 g 3%
- Hibla 0.4 g 1%
- Asukal 1.8 g —
- Sodium 202 mg 9%
- Cholesterol 16.8 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 13.1 µg 1%
- Bitamina C 1.9 mg 2%
- Bitamina D 2.9 µg 15%
- Bitamina E 0.53 mg 4%
- Bitamina K 1.4 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 7.4 µg 2%
- Bitamina B12 1.3 µg 53%
Mga mineral
- Calcium 64.4 mg 5%
- Iron 0.33 mg 2%
- Magnesium 15.7 mg 4%
- Phosphorus 101 mg 8%
- Potassium 246 mg 5%
- Zinc 0.64 mg 6%
- Copper 0.04 mg 4%
- Manganese 0.08 mg 3%
- Selenium 7.1 µg 13%
- Iodine 23.2 µg 15%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 5.9 g | 5.5 g | 2 g |
| 50 g | 50 g | 33 | 2.9 g | 2.7 g | 1 g |
| 150 g | 150 g | 98 | 8.8 g | 8.2 g | 3 g |
| 200 g | 200 g | 130 | 12 g | 11 g | 4 g |
| 250 g | 250 g | 163 | 15 g | 14 g | 5 g |
Mga kahawig na pagkain
- Salmon soup milk based91 kcal / 100 g
- Fish soup saithe low-fat milk59 kcal / 100 g
- Rainbow trout soup milk based80 kcal / 100 g
- Salmon soup cream115 kcal / 100 g
- Fish soup clear49 kcal / 100 g
- Rainbow trout soup cream105 kcal / 100 g
- Russian fish soup solyanka salmon76 kcal / 100 g
- Creamy shrimp soup thickened61 kcal / 100 g
- Russian fish soup solyanka42 kcal / 100 g
- Baltic herring casserole potato low-fat milk115 kcal / 100 g
Mga tanong tungkol sa Fish soup, fresh fish, milk based
Ilang calories ang nasa 100 g ng Fish soup, fresh fish, milk based?
Ang 100 g ng Fish soup, fresh fish, milk based ay may 65 kcal, 5.9 g na protina, 5.5 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 50 g ng Fish soup, fresh fish, milk based?
Ang 50 g ng Fish soup, fresh fish, milk based ay may 33 kcal, 2.9 g na protina, 2.7 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Fish soup, fresh fish, milk based?
Ang 150 g ng Fish soup, fresh fish, milk based ay may 98 kcal, 8.8 g na protina, 8.2 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 200 g ng Fish soup, fresh fish, milk based?
Ang 200 g ng Fish soup, fresh fish, milk based ay may 130 kcal, 12 g na protina, 11 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 250 g ng Fish soup, fresh fish, milk based?
Ang 250 g ng Fish soup, fresh fish, milk based ay may 163 kcal, 15 g na protina, 14 g na carbohydrate at 5 g na taba.
Pinagmulan: Fineli (Finland) 8020 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla