Alamin ang laman ng plato mo
Fish soup, saithe, low-fat milk
Calories at mga nutrisyon
59
calorieskcal bawat 100 g
Protina5.6 g
Carbs5.4 g
Taba1.5 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 59 kcal —
- Protina 5.6 g 11%
- Carbohydrate 5.4 g 2%
- Taba 1.5 g 2%
- Saturated fat 0.5 g 3%
- Hibla 0.4 g 1%
- Asukal 1.8 g —
- Sodium 197 mg 9%
- Cholesterol 18.9 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 7.5 µg 1%
- Bitamina C 1.9 mg 2%
- Bitamina D 0.69 µg 3%
- Bitamina E 0.35 mg 2%
- Bitamina K 1.2 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.55 mg 3%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 6.5 µg 2%
- Bitamina B12 0.32 µg 13%
Mga mineral
- Calcium 42 mg 3%
- Iron 0.24 mg 1%
- Magnesium 12.5 mg 3%
- Phosphorus 79.6 mg 6%
- Potassium 267 mg 6%
- Zinc 0.29 mg 3%
- Copper 0.03 mg 4%
- Manganese 0.07 mg 3%
- Selenium 7.2 µg 13%
- Iodine 35.8 µg 24%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 59 | 5.6 g | 5.4 g | 1.5 g |
| 50 g | 50 g | 30 | 2.8 g | 2.7 g | 0.8 g |
| 150 g | 150 g | 89 | 8.4 g | 8 g | 2.3 g |
| 200 g | 200 g | 118 | 11 g | 11 g | 3.1 g |
| 250 g | 250 g | 148 | 14 g | 13 g | 3.8 g |
Mga kahawig na pagkain
- Fish soup fresh fish milk based65 kcal / 100 g
- Fish soup rainbow trout saithe and cooking cream72 kcal / 100 g
- Rainbow trout soup milk based80 kcal / 100 g
- Salmon soup milk based91 kcal / 100 g
- Saithe and potato casserole low-fat milk81 kcal / 100 g
- Saithe spinach casserole low-fat milk98 kcal / 100 g
- Rainbow trout soup cream105 kcal / 100 g
- Macaroni and saithe casserole low-fat milk95 kcal / 100 g
- Salmon soup cream115 kcal / 100 g
- Baltic herring casserole potato low-fat milk115 kcal / 100 g
Mga tanong tungkol sa Fish soup, saithe, low-fat milk
Ilang calories ang nasa 100 g ng Fish soup, saithe, low-fat milk?
Ang 100 g ng Fish soup, saithe, low-fat milk ay may 59 kcal, 5.6 g na protina, 5.4 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 50 g ng Fish soup, saithe, low-fat milk?
Ang 50 g ng Fish soup, saithe, low-fat milk ay may 30 kcal, 2.8 g na protina, 2.7 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Fish soup, saithe, low-fat milk?
Ang 150 g ng Fish soup, saithe, low-fat milk ay may 89 kcal, 8.4 g na protina, 8 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 200 g ng Fish soup, saithe, low-fat milk?
Ang 200 g ng Fish soup, saithe, low-fat milk ay may 118 kcal, 11 g na protina, 11 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 250 g ng Fish soup, saithe, low-fat milk?
Ang 250 g ng Fish soup, saithe, low-fat milk ay may 148 kcal, 14 g na protina, 13 g na carbohydrate at 3.8 g na taba.
Pinagmulan: Fineli (Finland) 8021 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
