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Fish fillet, breaded, deepfried, fast food
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 284 kcal —
- Protina 13 g 27%
- Carbohydrate 21 g 8%
- Taba 16 g 21%
- Saturated fat 2.7 g 13%
- Hibla 1.5 g 5%
- Asukal 1.2 g —
- Sodium 519 mg 23%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.9 µg 0%
- Bitamina D 2.7 µg 14%
- Bitamina E 4.4 mg 29%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 3.7 mg 23%
- Bitamina B6 0.16 mg 9%
- Bitamina B12 1.2 µg 48%
- Choline 61.4 mg 11%
Mga mineral
- Calcium 38.5 mg 3%
- Iron 0.56 mg 3%
- Magnesium 22.2 mg 5%
- Phosphorus 130 mg 10%
- Potassium 205 mg 4%
- Zinc 0.64 mg 6%
- Copper 0.06 mg 7%
- Manganese 0.28 mg 12%
- Selenium 18.2 µg 33%
- Iodine 16.5 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 284 | 13 g | 21 g | 16 g |
| 50 g | 50 g | 142 | 6.7 g | 10 g | 8 g |
| 150 g | 150 g | 426 | 20 g | 31 g | 24 g |
| 200 g | 200 g | 567 | 27 g | 41 g | 32 g |
| 250 g | 250 g | 709 | 33 g | 52 g | 40 g |
Mga kahawig na pagkain
- Fish fillet breaded delicatessens277 kcal / 100 g
- Plaice fillet battered deepfried251 kcal / 100 g
- Fish fingers breaded185 kcal / 100 g
- Cod fillet120 kcal / 100 g
- Haddock breaded195 kcal / 100 g
- Cod fillet breaded113 kcal / 100 g
- French fries deepfried fast food257 kcal / 100 g
- Plaice fillet breaded136 kcal / 100 g
- Chicken nuggets deepfried fast food280 kcal / 100 g
- Fillet ng isdabinalot sa mumo ng tinapay, nagyelo, inihurno199 kcal / 100 g
Mga tanong tungkol sa Fish fillet, breaded, deepfried, fast food
Ilang calories ang nasa 100 g ng Fish fillet, breaded, deepfried, fast food?
Ang 100 g ng Fish fillet, breaded, deepfried, fast food ay may 284 kcal, 13 g na protina, 21 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 50 g ng Fish fillet, breaded, deepfried, fast food?
Ang 50 g ng Fish fillet, breaded, deepfried, fast food ay may 142 kcal, 6.7 g na protina, 10 g na carbohydrate at 8 g na taba.
Ilang calories ang nasa 150 g ng Fish fillet, breaded, deepfried, fast food?
Ang 150 g ng Fish fillet, breaded, deepfried, fast food ay may 426 kcal, 20 g na protina, 31 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 200 g ng Fish fillet, breaded, deepfried, fast food?
Ang 200 g ng Fish fillet, breaded, deepfried, fast food ay may 567 kcal, 27 g na protina, 41 g na carbohydrate at 32 g na taba.
Ilang calories ang nasa 250 g ng Fish fillet, breaded, deepfried, fast food?
Ang 250 g ng Fish fillet, breaded, deepfried, fast food ay may 709 kcal, 33 g na protina, 52 g na carbohydrate at 40 g na taba.
Pinagmulan: Frida (Denmark) 1465 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
