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Egg sandwich on bagel, with sausage
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 274 kcal —
- Protina 13 g 26%
- Carbohydrate 25 g 9%
- Taba 13 g 17%
- Saturated fat 4.8 g 24%
- Hibla 0.8 g 3%
- Asukal 4.5 g —
- Sodium 483 mg 21%
- Cholesterol 117 mg 39%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 76 µg 8%
- Bitamina C 0 mg 0%
- Bitamina D 1.2 µg 6%
- Bitamina E 0.8 mg 5%
- Bitamina K 1.5 µg 1%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 3.2 mg 20%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 65 µg 16%
- Bitamina B12 0.48 µg 20%
- Choline 79.9 mg 15%
Mga mineral
- Calcium 130 mg 10%
- Iron 2.3 mg 13%
- Magnesium 22 mg 5%
- Phosphorus 169 mg 14%
- Potassium 152 mg 3%
- Zinc 1.4 mg 12%
- Copper 0.08 mg 9%
- Selenium 23 µg 42%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 13 g | 25 g | 13 g |
| 1 bahagi | 345 g | 945 | 44 g | 88 g | 45 g |
| 2 bahagi | 690 g | 1891 | 89 g | 175 g | 90 g |
| ½ bahagi | 172.5 g | 473 | 22 g | 44 g | 23 g |
| 3 bahagi | 1035 g | 2836 | 133 g | 263 g | 136 g |
| 4 bahagi | 1380 g | 3781 | 177 g | 350 g | 181 g |
| 50 g | 50 g | 137 | 6.4 g | 13 g | 6.5 g |
| 150 g | 150 g | 411 | 19 g | 38 g | 20 g |
| 200 g | 200 g | 548 | 26 g | 51 g | 26 g |
| 250 g | 250 g | 685 | 32 g | 63 g | 33 g |
Mga kahawig na pagkain
- Egg sandwich on bagel with bacon268 kcal / 100 g
- Egg sandwich on English muffin with sausage264 kcal / 100 g
- Sausage English muffin sandwich300 kcal / 100 g
- Sausage biscuit sandwich with cheese370 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Breakfast pizza with egg292 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Quesadilla egg249 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- Taquito egg281 kcal / 100 g
Mga tanong tungkol sa Egg sandwich on bagel, with sausage
Ilang calories ang nasa 100 g ng Egg sandwich on bagel, with sausage?
Ang 100 g ng Egg sandwich on bagel, with sausage ay may 274 kcal, 13 g na protina, 25 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 1 bahagi (345 g) ng Egg sandwich on bagel, with sausage?
Ang 1 bahagi (345 g) ng Egg sandwich on bagel, with sausage ay may 945 kcal, 44 g na protina, 88 g na carbohydrate at 45 g na taba.
Ilang calories ang nasa 2 bahagi (690 g) ng Egg sandwich on bagel, with sausage?
Ang 2 bahagi (690 g) ng Egg sandwich on bagel, with sausage ay may 1891 kcal, 89 g na protina, 175 g na carbohydrate at 90 g na taba.
Ilang calories ang nasa ½ bahagi (172.5 g) ng Egg sandwich on bagel, with sausage?
Ang ½ bahagi (172.5 g) ng Egg sandwich on bagel, with sausage ay may 473 kcal, 22 g na protina, 44 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 3 bahagi (1035 g) ng Egg sandwich on bagel, with sausage?
Ang 3 bahagi (1035 g) ng Egg sandwich on bagel, with sausage ay may 2836 kcal, 133 g na protina, 263 g na carbohydrate at 136 g na taba.
Ilang calories ang nasa 4 bahagi (1380 g) ng Egg sandwich on bagel, with sausage?
Ang 4 bahagi (1380 g) ng Egg sandwich on bagel, with sausage ay may 3781 kcal, 177 g na protina, 350 g na carbohydrate at 181 g na taba.
Ilang calories ang nasa 50 g ng Egg sandwich on bagel, with sausage?
Ang 50 g ng Egg sandwich on bagel, with sausage ay may 137 kcal, 6.4 g na protina, 13 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 150 g ng Egg sandwich on bagel, with sausage?
Ang 150 g ng Egg sandwich on bagel, with sausage ay may 411 kcal, 19 g na protina, 38 g na carbohydrate at 20 g na taba.
Pinagmulan: FNDDS (USDA) 34001610 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
