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Egg sandwich on bagel, with bacon
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 268 kcal —
- Protina 14 g 27%
- Carbohydrate 29 g 10%
- Taba 11 g 14%
- Saturated fat 4.1 g 20%
- Hibla 0.9 g 3%
- Asukal 4.9 g —
- Sodium 536 mg 23%
- Cholesterol 123 mg 41%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 81 µg 9%
- Bitamina C 0 mg 0%
- Bitamina D 1.1 µg 6%
- Bitamina E 0.78 mg 5%
- Bitamina K 1.7 µg 1%
- Thiamin (B1) 0.37 mg 31%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 3.3 mg 21%
- Bitamina B6 0.11 mg 7%
- Folate (B9) 73 µg 18%
- Bitamina B12 0.44 µg 18%
- Choline 85.4 mg 16%
Mga mineral
- Calcium 145 mg 11%
- Iron 2.5 mg 14%
- Magnesium 24 mg 6%
- Phosphorus 192 mg 15%
- Potassium 147 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.08 mg 9%
- Selenium 26 µg 47%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 268 | 14 g | 29 g | 11 g |
| 1 bahagi | 300 g | 804 | 41 g | 86 g | 32 g |
| 2 bahagi | 600 g | 1608 | 82 g | 171 g | 63 g |
| ½ bahagi | 150 g | 402 | 21 g | 43 g | 16 g |
| 3 bahagi | 900 g | 2412 | 123 g | 257 g | 95 g |
| 4 bahagi | 1200 g | 3216 | 165 g | 342 g | 127 g |
| 50 g | 50 g | 134 | 6.9 g | 14 g | 5.3 g |
| 200 g | 200 g | 536 | 27 g | 57 g | 21 g |
| 250 g | 250 g | 670 | 34 g | 71 g | 26 g |
Mga kahawig na pagkain
- Egg sandwich on English muffin with bacon255 kcal / 100 g
- Egg sandwich on bagel with ham238 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Sausage English muffin sandwich300 kcal / 100 g
- Breakfast pizza with egg292 kcal / 100 g
- Sausage biscuit sandwich372 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Quesadilla egg249 kcal / 100 g
Mga tanong tungkol sa Egg sandwich on bagel, with bacon
Ilang calories ang nasa 100 g ng Egg sandwich on bagel, with bacon?
Ang 100 g ng Egg sandwich on bagel, with bacon ay may 268 kcal, 14 g na protina, 29 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 1 bahagi (300 g) ng Egg sandwich on bagel, with bacon?
Ang 1 bahagi (300 g) ng Egg sandwich on bagel, with bacon ay may 804 kcal, 41 g na protina, 86 g na carbohydrate at 32 g na taba.
Ilang calories ang nasa 2 bahagi (600 g) ng Egg sandwich on bagel, with bacon?
Ang 2 bahagi (600 g) ng Egg sandwich on bagel, with bacon ay may 1608 kcal, 82 g na protina, 171 g na carbohydrate at 63 g na taba.
Ilang calories ang nasa ½ bahagi (150 g) ng Egg sandwich on bagel, with bacon?
Ang ½ bahagi (150 g) ng Egg sandwich on bagel, with bacon ay may 402 kcal, 21 g na protina, 43 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 3 bahagi (900 g) ng Egg sandwich on bagel, with bacon?
Ang 3 bahagi (900 g) ng Egg sandwich on bagel, with bacon ay may 2412 kcal, 123 g na protina, 257 g na carbohydrate at 95 g na taba.
Ilang calories ang nasa 4 bahagi (1200 g) ng Egg sandwich on bagel, with bacon?
Ang 4 bahagi (1200 g) ng Egg sandwich on bagel, with bacon ay may 3216 kcal, 165 g na protina, 342 g na carbohydrate at 127 g na taba.
Ilang calories ang nasa 50 g ng Egg sandwich on bagel, with bacon?
Ang 50 g ng Egg sandwich on bagel, with bacon ay may 134 kcal, 6.9 g na protina, 14 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 200 g ng Egg sandwich on bagel, with bacon?
Ang 200 g ng Egg sandwich on bagel, with bacon ay may 536 kcal, 27 g na protina, 57 g na carbohydrate at 21 g na taba.
Pinagmulan: FNDDS (USDA) 34001620 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
