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Egg sandwich on English muffin, with bacon
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 255 kcal —
- Protina 14 g 28%
- Carbohydrate 17 g 6%
- Taba 14 g 18%
- Saturated fat 5.4 g 27%
- Hibla 1.4 g 5%
- Asukal 1.9 g —
- Sodium 574 mg 25%
- Cholesterol 163 mg 54%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 108 µg 12%
- Bitamina C 0.7 mg 1%
- Bitamina D 1.4 µg 7%
- Bitamina E 0.93 mg 6%
- Bitamina K 2.6 µg 2%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 2.7 mg 17%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 57 µg 14%
- Bitamina B12 0.61 µg 25%
- Choline 109 mg 20%
Mga mineral
- Calcium 206 mg 16%
- Iron 2.3 mg 13%
- Magnesium 21 mg 5%
- Phosphorus 219 mg 18%
- Potassium 161 mg 3%
- Zinc 1.6 mg 14%
- Copper 0.07 mg 8%
- Selenium 27.8 µg 51%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 255 | 14 g | 17 g | 14 g |
| 1 bahagi | 225 g | 574 | 32 g | 39 g | 31 g |
| 2 bahagi | 450 g | 1148 | 63 g | 78 g | 62 g |
| ½ bahagi | 112.5 g | 287 | 16 g | 19 g | 15 g |
| 3 bahagi | 675 g | 1721 | 95 g | 116 g | 93 g |
| 4 bahagi | 900 g | 2295 | 127 g | 155 g | 124 g |
| 50 g | 50 g | 128 | 7 g | 8.6 g | 6.9 g |
| 150 g | 150 g | 383 | 21 g | 26 g | 21 g |
| 200 g | 200 g | 510 | 28 g | 35 g | 27 g |
| 250 g | 250 g | 638 | 35 g | 43 g | 34 g |
Mga kahawig na pagkain
- Egg sandwich on English muffin with ham222 kcal / 100 g
- Egg sandwich on bagel with bacon268 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Sausage English muffin sandwich300 kcal / 100 g
- Sausage biscuit sandwich372 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Breakfast pizza with egg292 kcal / 100 g
- Quesadilla egg249 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- English muffin na may bacon itlog at kesomabilisang pagkain, almusal228 kcal / 100 g
Mga tanong tungkol sa Egg sandwich on English muffin, with bacon
Ilang calories ang nasa 100 g ng Egg sandwich on English muffin, with bacon?
Ang 100 g ng Egg sandwich on English muffin, with bacon ay may 255 kcal, 14 g na protina, 17 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 1 bahagi (225 g) ng Egg sandwich on English muffin, with bacon?
Ang 1 bahagi (225 g) ng Egg sandwich on English muffin, with bacon ay may 574 kcal, 32 g na protina, 39 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa 2 bahagi (450 g) ng Egg sandwich on English muffin, with bacon?
Ang 2 bahagi (450 g) ng Egg sandwich on English muffin, with bacon ay may 1148 kcal, 63 g na protina, 78 g na carbohydrate at 62 g na taba.
Ilang calories ang nasa ½ bahagi (112.5 g) ng Egg sandwich on English muffin, with bacon?
Ang ½ bahagi (112.5 g) ng Egg sandwich on English muffin, with bacon ay may 287 kcal, 16 g na protina, 19 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 3 bahagi (675 g) ng Egg sandwich on English muffin, with bacon?
Ang 3 bahagi (675 g) ng Egg sandwich on English muffin, with bacon ay may 1721 kcal, 95 g na protina, 116 g na carbohydrate at 93 g na taba.
Ilang calories ang nasa 4 bahagi (900 g) ng Egg sandwich on English muffin, with bacon?
Ang 4 bahagi (900 g) ng Egg sandwich on English muffin, with bacon ay may 2295 kcal, 127 g na protina, 155 g na carbohydrate at 124 g na taba.
Ilang calories ang nasa 50 g ng Egg sandwich on English muffin, with bacon?
Ang 50 g ng Egg sandwich on English muffin, with bacon ay may 128 kcal, 7 g na protina, 8.6 g na carbohydrate at 6.9 g na taba.
Ilang calories ang nasa 150 g ng Egg sandwich on English muffin, with bacon?
Ang 150 g ng Egg sandwich on English muffin, with bacon ay may 383 kcal, 21 g na protina, 26 g na carbohydrate at 21 g na taba.
Pinagmulan: FNDDS (USDA) 34001320 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
