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Egg sandwich on English muffin, with sausage
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 264 kcal —
- Protina 13 g 26%
- Carbohydrate 15 g 5%
- Taba 17 g 21%
- Saturated fat 6.2 g 31%
- Hibla 1.2 g 4%
- Asukal 1.8 g —
- Sodium 501 mg 22%
- Cholesterol 150 mg 50%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 98 µg 11%
- Bitamina C 0.6 mg 1%
- Bitamina D 1.5 µg 8%
- Bitamina E 0.93 mg 6%
- Bitamina K 2.3 µg 2%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 2.7 mg 17%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 49 µg 12%
- Bitamina B12 0.63 µg 26%
- Choline 98.8 mg 18%
Mga mineral
- Calcium 178 mg 14%
- Iron 2.1 mg 12%
- Magnesium 18 mg 4%
- Phosphorus 186 mg 15%
- Potassium 165 mg 4%
- Zinc 1.6 mg 14%
- Copper 0.07 mg 7%
- Selenium 23.7 µg 43%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 264 | 13 g | 15 g | 17 g |
| 1 bahagi | 270 g | 713 | 35 g | 40 g | 45 g |
| 2 bahagi | 540 g | 1426 | 70 g | 80 g | 89 g |
| ½ bahagi | 135 g | 356 | 17 g | 20 g | 22 g |
| 3 bahagi | 810 g | 2138 | 104 g | 120 g | 134 g |
| 4 bahagi | 1080 g | 2851 | 139 g | 160 g | 178 g |
| 50 g | 50 g | 132 | 6.4 g | 7.4 g | 8.3 g |
| 150 g | 150 g | 396 | 19 g | 22 g | 25 g |
| 200 g | 200 g | 528 | 26 g | 30 g | 33 g |
| 250 g | 250 g | 660 | 32 g | 37 g | 41 g |
Mga kahawig na pagkain
- Sausage English muffin sandwich300 kcal / 100 g
- Egg sandwich on English muffin with ham222 kcal / 100 g
- Egg sandwich on bagel with sausage274 kcal / 100 g
- Sausage biscuit sandwich372 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Breakfast pizza with egg292 kcal / 100 g
- Quesadilla egg249 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- English muffin na may longganisa itlog at kesomabilisang pagkain, almusal286 kcal / 100 g
Mga tanong tungkol sa Egg sandwich on English muffin, with sausage
Ilang calories ang nasa 100 g ng Egg sandwich on English muffin, with sausage?
Ang 100 g ng Egg sandwich on English muffin, with sausage ay may 264 kcal, 13 g na protina, 15 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 1 bahagi (270 g) ng Egg sandwich on English muffin, with sausage?
Ang 1 bahagi (270 g) ng Egg sandwich on English muffin, with sausage ay may 713 kcal, 35 g na protina, 40 g na carbohydrate at 45 g na taba.
Ilang calories ang nasa 2 bahagi (540 g) ng Egg sandwich on English muffin, with sausage?
Ang 2 bahagi (540 g) ng Egg sandwich on English muffin, with sausage ay may 1426 kcal, 70 g na protina, 80 g na carbohydrate at 89 g na taba.
Ilang calories ang nasa ½ bahagi (135 g) ng Egg sandwich on English muffin, with sausage?
Ang ½ bahagi (135 g) ng Egg sandwich on English muffin, with sausage ay may 356 kcal, 17 g na protina, 20 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 3 bahagi (810 g) ng Egg sandwich on English muffin, with sausage?
Ang 3 bahagi (810 g) ng Egg sandwich on English muffin, with sausage ay may 2138 kcal, 104 g na protina, 120 g na carbohydrate at 134 g na taba.
Ilang calories ang nasa 4 bahagi (1080 g) ng Egg sandwich on English muffin, with sausage?
Ang 4 bahagi (1080 g) ng Egg sandwich on English muffin, with sausage ay may 2851 kcal, 139 g na protina, 160 g na carbohydrate at 178 g na taba.
Ilang calories ang nasa 50 g ng Egg sandwich on English muffin, with sausage?
Ang 50 g ng Egg sandwich on English muffin, with sausage ay may 132 kcal, 6.4 g na protina, 7.4 g na carbohydrate at 8.3 g na taba.
Ilang calories ang nasa 150 g ng Egg sandwich on English muffin, with sausage?
Ang 150 g ng Egg sandwich on English muffin, with sausage ay may 396 kcal, 19 g na protina, 22 g na carbohydrate at 25 g na taba.
Pinagmulan: FNDDS (USDA) 34001310 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
