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Chicken hamburger, wheat roll with crushed grain
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 233 kcal —
- Protina 10 g 21%
- Carbohydrate 23 g 8%
- Taba 11 g 14%
- Saturated fat 2.6 g 13%
- Hibla 1.9 g 7%
- Asukal 1.4 g —
- Sodium 466 mg 20%
- Cholesterol 67.1 mg 22%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 47.2 µg 5%
- Bitamina C 1.2 mg 1%
- Bitamina D 0.3 µg 1%
- Bitamina E 2.7 mg 18%
- Bitamina K 19.4 µg 16%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 2 mg 13%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 23.1 µg 6%
- Bitamina B12 0.44 µg 18%
Mga mineral
- Calcium 26.4 mg 2%
- Iron 0.85 mg 5%
- Magnesium 25.6 mg 6%
- Phosphorus 132 mg 11%
- Potassium 277 mg 6%
- Zinc 1.2 mg 10%
- Copper 0.1 mg 12%
- Manganese 0.37 mg 16%
- Selenium 13.1 µg 24%
- Iodine 20.4 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 233 | 10 g | 23 g | 11 g |
| 50 g | 50 g | 117 | 5.1 g | 11 g | 5.4 g |
| 150 g | 150 g | 350 | 15 g | 34 g | 16 g |
| 200 g | 200 g | 466 | 21 g | 45 g | 22 g |
| 250 g | 250 g | 583 | 26 g | 56 g | 27 g |
Mga kahawig na pagkain
- Chicken burger wheat roll263 kcal / 100 g
- Vegetable hamburger wheat roll with crushed grain196 kcal / 100 g
- Hamburger beef and wheat roll with crushed grain236 kcal / 100 g
- Goat cheese hamburger wheat roll with crushed grain276 kcal / 100 g
- Hamburger pulled pork and wheat roll with crushed grain187 kcal / 100 g
- Vegetable hamburger wheat bun215 kcal / 100 g
- Multigrain bread bread roll290 kcal / 100 g
- Multigrain bread rye roll259 kcal / 100 g
- Sandwich baguette chicken subway187 kcal / 100 g
Mga tanong tungkol sa Chicken hamburger, wheat roll with crushed grain
Ilang calories ang nasa 100 g ng Chicken hamburger, wheat roll with crushed grain?
Ang 100 g ng Chicken hamburger, wheat roll with crushed grain ay may 233 kcal, 10 g na protina, 23 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Chicken hamburger, wheat roll with crushed grain?
Ang 50 g ng Chicken hamburger, wheat roll with crushed grain ay may 117 kcal, 5.1 g na protina, 11 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 150 g ng Chicken hamburger, wheat roll with crushed grain?
Ang 150 g ng Chicken hamburger, wheat roll with crushed grain ay may 350 kcal, 15 g na protina, 34 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 200 g ng Chicken hamburger, wheat roll with crushed grain?
Ang 200 g ng Chicken hamburger, wheat roll with crushed grain ay may 466 kcal, 21 g na protina, 45 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 250 g ng Chicken hamburger, wheat roll with crushed grain?
Ang 250 g ng Chicken hamburger, wheat roll with crushed grain ay may 583 kcal, 26 g na protina, 56 g na carbohydrate at 27 g na taba.
Pinagmulan: Fineli (Finland) 30169 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
