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Goat cheese hamburger, wheat roll with crushed grain

Calories at mga nutrisyon

276
calorieskcal bawat 100 g
Protina11 g
Carbs18 g
Taba18 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 276 kcal —
  • Protina 11 g 21%
  • Carbohydrate 18 g 6%
  • Taba 18 g 23%
  • Saturated fat 8.3 g 42%
  • Hibla 1.5 g 5%
  • Asukal 1.6 g —
  • Sodium 441 mg 19%
  • Cholesterol 48.6 mg 16%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 169 µg 19%
  • Bitamina C 2.6 mg 3%
  • Bitamina D 0.25 µg 1%
  • Bitamina E 2.4 mg 16%
  • Bitamina K 15 µg 13%
  • Thiamin (B1) 0.07 mg 6%
  • Riboflavin (B2) 0.28 mg 21%
  • Niacin (B3) 0.97 mg 6%
  • Bitamina B6 0.07 mg 4%
  • Folate (B9) 36.6 µg 9%
  • Bitamina B12 0.16 µg 7%

Mga mineral

  • Calcium 114 mg 9%
  • Iron 1.1 mg 6%
  • Magnesium 25.5 mg 6%
  • Phosphorus 183 mg 15%
  • Potassium 168 mg 4%
  • Zinc 0.65 mg 6%
  • Copper 0.27 mg 30%
  • Manganese 0.34 mg 15%
  • Selenium 5.1 µg 9%
  • Iodine 5.5 µg 4%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g27611 g18 g18 g
50 g50 g1385.3 g8.9 g8.9 g
150 g150 g41416 g27 g27 g
200 g200 g55221 g36 g36 g
250 g250 g69026 g44 g45 g

Mga tanong tungkol sa Goat cheese hamburger, wheat roll with crushed grain

Ilang calories ang nasa 100 g ng Goat cheese hamburger, wheat roll with crushed grain?

Ang 100 g ng Goat cheese hamburger, wheat roll with crushed grain ay may 276 kcal, 11 g na protina, 18 g na carbohydrate at 18 g na taba.

Ilang calories ang nasa 50 g ng Goat cheese hamburger, wheat roll with crushed grain?

Ang 50 g ng Goat cheese hamburger, wheat roll with crushed grain ay may 138 kcal, 5.3 g na protina, 8.9 g na carbohydrate at 8.9 g na taba.

Ilang calories ang nasa 150 g ng Goat cheese hamburger, wheat roll with crushed grain?

Ang 150 g ng Goat cheese hamburger, wheat roll with crushed grain ay may 414 kcal, 16 g na protina, 27 g na carbohydrate at 27 g na taba.

Ilang calories ang nasa 200 g ng Goat cheese hamburger, wheat roll with crushed grain?

Ang 200 g ng Goat cheese hamburger, wheat roll with crushed grain ay may 552 kcal, 21 g na protina, 36 g na carbohydrate at 36 g na taba.

Ilang calories ang nasa 250 g ng Goat cheese hamburger, wheat roll with crushed grain?

Ang 250 g ng Goat cheese hamburger, wheat roll with crushed grain ay may 690 kcal, 26 g na protina, 44 g na carbohydrate at 45 g na taba.

Pinagmulan: Fineli (Finland) 35018 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla